Shake and Bake

Workouts

Sunday 11/14/21 @ 4:58 PM
βœ…
308kj
72rpm
54%
21mph
30 min Sundays with Love
Ally Love
Monday 11/15/21 @ 1:40 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:11 PM
βœ…
346kj
75rpm
45%
18mph
45 min All For One More Ride
Multiple Instructors
Thursday 10/21/21 @ 12:41 AM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 12:8 AM
βœ…
221kj
75rpm
43%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 7/29/21 @ 1:8 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 11:53 PM
βœ…
146kj
68rpm
54%
19mph
15 min 80s Ride
Robin ArzΓ³n
Thursday 7/8/21 @ 10:48 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 5:23 PM
βœ…
324kj
77rpm
51%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 5/8/21 @ 5:21 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 12:0 AM
βœ…
319kj
76rpm
51%
20mph
30 min Pop Ride
Bradley Rose
Wednesday 4/7/21 @ 9:24 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 5:27 PM
βœ…
259kj
66rpm
61%
22mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Monday 4/12/21 @ 10:11 PM
1kj
33rpm
13%
4mph
Wednesday 4/7/21 @ 11:27 PM
βœ…
353kj
65rpm
60%
21mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 12:9 AM
0kj
6rpm
0%
0mph
Sunday 3/7/21 @ 4:56 PM
βœ…
203kj
78rpm
50%
20mph
20 min WHM Celebration Ride
Ally Love
Tuesday 3/9/21 @ 1:34 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 4:54 PM
βœ…
306kj
74rpm
52%
20mph
30 min Sundays with Love
Ally Love
Sunday 2/28/21 @ 5:25 PM
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
βœ… 308 kj
Sunday 11/14/21
kj
Monday 11/15/21
45 min All For One More Ride
Multiple Instructors
βœ… 346 kj
Friday 7/3/20
kj
Thursday 10/21/21
30 min Low Impact Ride
Christine D'Ercole
βœ… 221 kj
Tuesday 10/20/20
kj
Thursday 7/29/21
15 min 80s Ride
Robin ArzΓ³n
βœ… 146 kj
Tuesday 11/3/20
kj
Thursday 7/8/21
30 min AT's Ride to Greatness
Alex Toussaint
βœ… 324 kj
Saturday 5/8/21
kj
Saturday 5/8/21
30 min Pop Ride
Bradley Rose
βœ… 319 kj
Friday 4/16/21
kj
Wednesday 4/7/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
βœ… 259 kj
Saturday 4/10/21
1 kj
Monday 4/12/21
30 min Justin Bieber Ride
Olivia Amato
βœ… 353 kj
Wednesday 4/7/21
0 kj
Friday 4/9/21
20 min WHM Celebration Ride
Ally Love
βœ… 203 kj
Sunday 3/7/21
kj
Tuesday 3/9/21
30 min Sundays with Love
Ally Love
βœ… 306 kj
Sunday 1/31/21
kj
Sunday 2/28/21