Shake and Bake
Workouts
Monday 1/17/22 @ 11:44 PM
208kj
67rpm
55%
20mph
Sunday 12/31/23 @ 5:14 PM
✅
258kj
82rpm
52%
21mph
Sunday 2/13/22 @ 4:37 PM
88kj
76rpm
34%
14mph
Wednesday 3/2/22 @ 7:47 PM
✅
124kj
83rpm
38%
16mph
Wednesday 7/6/22 @ 6:56 PM
304kj
69rpm
54%
20mph
Saturday 7/1/23 @ 4:7 PM
✅
403kj
86rpm
52%
22mph
Friday 12/10/21 @ 1:46 AM
108kj
62rpm
59%
21mph
Wednesday 6/28/23 @ 5:32 PM
✅
156kj
78rpm
59%
23mph
Thursday 8/25/22 @ 5:59 PM
210kj
73rpm
52%
20mph
Thursday 8/25/22 @ 5:59 PM
✅
280kj
89rpm
50%
22mph
Wednesday 9/8/21 @ 1:43 AM
✅
69kj
88rpm
38%
17mph
Saturday 4/1/23 @ 4:28 PM
60kj
88rpm
35%
16mph
Tuesday 11/8/22 @ 12:52 AM
106kj
60rpm
59%
20mph
Wednesday 3/15/23 @ 6:24 PM
✅
155kj
79rpm
57%
23mph
Wednesday 12/15/21 @ 1:53 AM
94kj
79rpm
40%
16mph
Tuesday 5/3/22 @ 7:45 PM
✅
138kj
77rpm
39%
19mph
Saturday 3/5/22 @ 4:6 PM
304kj
69rpm
54%
20mph
Saturday 3/5/22 @ 5:5 PM
✅
402kj
88rpm
50%
22mph
Tuesday 11/3/20 @ 11:53 PM
146kj
68rpm
54%
19mph
Sunday 12/26/21 @ 6:12 PM
✅
166kj
77rpm
52%
21mph
Workouts
94
kj
Wednesday 12/15/21