Shake and Bake
VS
Workouts
Monday 7/11/22 @ 1:4 PM
125kj
62rpm
40%
13mph
Tuesday 8/16/22 @ 11:23 AM
✅
400kj
76rpm
55%
22mph
Wednesday 7/14/21 @ 12:45 PM
130kj
60rpm
41%
14mph
Monday 7/12/21 @ 12:0 PM
✅
530kj
73rpm
64%
25mph
Wednesday 9/2/20 @ 1:57 PM
162kj
69rpm
41%
15mph
Tuesday 9/1/20 @ 11:53 AM
✅
533kj
80rpm
61%
25mph
Tuesday 8/4/20 @ 12:29 PM
190kj
71rpm
43%
16mph
Monday 8/3/20 @ 11:54 AM
✅
546kj
81rpm
61%
25mph
Friday 5/29/20 @ 2:38 PM
180kj
71rpm
42%
16mph
Wednesday 5/27/20 @ 12:56 PM
✅
488kj
86rpm
56%
24mph
Saturday 5/2/20 @ 1:12 PM
202kj
70rpm
44%
17mph
Saturday 5/2/20 @ 11:59 AM
✅
493kj
75rpm
61%
24mph
Friday 4/24/20 @ 1:58 PM
195kj
81rpm
40%
16mph
Friday 4/24/20 @ 1:58 PM
✅
529kj
87rpm
57%
25mph
Tuesday 11/26/19 @ 1:54 PM
174kj
71rpm
41%
16mph
Friday 4/10/20 @ 12:28 PM
✅
513kj
81rpm
58%
24mph
Thursday 3/26/20 @ 3:32 PM
154kj
70rpm
40%
15mph
Monday 3/23/20 @ 11:59 AM
✅
535kj
77rpm
62%
25mph
Monday 12/9/19 @ 1:16 PM
125kj
73rpm
42%
16mph
Thursday 12/5/19 @ 10:58 AM
✅
332kj
79rpm
60%
24mph
alli_b
Grayslake, IL
0
VS
hellofellowpelo
chicago @david.j.chicago 🇿🇦
67
🔥
Workouts
180
kj
Friday 5/29/20
202
kj
Saturday 5/2/20
195
kj
Friday 4/24/20