Shake and Bake
Workouts
Friday 1/6/23 @ 3:52 PM
67kj
69rpm
38%
14mph
Friday 3/10/23 @ 2:5 AM
✅
127kj
71rpm
49%
18mph
Sunday 11/22/20 @ 5:8 PM
139kj
72rpm
45%
17mph
Monday 2/22/21 @ 9:35 PM
✅
243kj
60rpm
62%
21mph
Friday 9/11/20 @ 12:30 PM
161kj
71rpm
40%
15mph
Monday 9/28/20 @ 9:14 PM
✅
383kj
56rpm
66%
21mph
Monday 8/31/20 @ 1:52 PM
156kj
65rpm
42%
15mph
Wednesday 9/2/20 @ 11:36 PM
✅
397kj
61rpm
64%
22mph
Friday 8/14/20 @ 2:34 PM
165kj
70rpm
41%
15mph
Thursday 8/20/20 @ 9:10 PM
✅
397kj
60rpm
65%
21mph
Tuesday 7/21/20 @ 1:47 PM
175kj
71rpm
42%
16mph
Tuesday 8/4/20 @ 12:14 AM
✅
369kj
63rpm
61%
21mph
Friday 6/26/20 @ 2:46 PM
167kj
76rpm
39%
15mph
Saturday 6/27/20 @ 2:51 AM
✅
362kj
65rpm
59%
21mph
Friday 6/5/20 @ 2:9 PM
191kj
67rpm
44%
16mph
Monday 6/15/20 @ 9:45 PM
✅
354kj
63rpm
60%
21mph
Saturday 4/25/20 @ 1:57 PM
212kj
75rpm
44%
17mph
Wednesday 5/6/20 @ 10:57 PM
✅
354kj
69rpm
56%
21mph
Wednesday 10/16/19 @ 3:0 PM
149kj
75rpm
37%
15mph
Saturday 3/28/20 @ 11:44 PM
✅
215kj
89rpm
39%
17mph
Workouts
156
kj
Monday 8/31/20
191
kj
Friday 6/5/20
212
kj
Saturday 4/25/20