Shake and Bake
Workouts
Thursday 11/4/21 @ 2:16 PM
138kj
62rpm
41%
14mph
Monday 10/25/21 @ 5:29 PM
✅
250kj
66rpm
51%
18mph
Wednesday 6/2/21 @ 12:12 PM
146kj
62rpm
42%
14mph
Tuesday 6/1/21 @ 5:31 PM
✅
338kj
67rpm
57%
21mph
Friday 5/28/21 @ 1:15 PM
150kj
68rpm
40%
15mph
Saturday 5/29/21 @ 3:41 PM
✅
305kj
70rpm
53%
20mph
Saturday 12/5/20 @ 9:8 PM
171kj
72rpm
40%
15mph
Wednesday 11/18/20 @ 6:28 PM
✅
218kj
79rpm
42%
18mph
Tuesday 5/26/20 @ 2:28 PM
186kj
68rpm
43%
16mph
Saturday 5/23/20 @ 4:59 PM
✅
375kj
72rpm
57%
22mph
Monday 3/9/20 @ 1:4 PM
162kj
77rpm
38%
15mph
Friday 3/27/20 @ 6:0 PM
✅
330kj
85rpm
48%
21mph
Monday 2/24/20 @ 2:16 PM
179kj
70rpm
42%
16mph
Sunday 2/23/20 @ 12:52 PM
✅
259kj
77rpm
47%
19mph
Friday 11/22/19 @ 1:17 PM
172kj
71rpm
42%
16mph
Tuesday 11/26/19 @ 6:46 PM
✅
276kj
73rpm
49%
19mph
Wednesday 9/11/19 @ 1:55 PM
206kj
63rpm
41%
14mph
Friday 9/20/19 @ 6:10 PM
✅
453kj
76rpm
49%
20mph
Sunday 8/4/19 @ 11:33 AM
53kj
55rpm
46%
15mph
Friday 8/9/19 @ 6:50 PM
✅
115kj
73rpm
54%
21mph
Workouts
138
kj
Thursday 11/4/21
186
kj
Tuesday 5/26/20