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Shake and Bake
allhailqueenbie
newark, new jersey
9
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
12 🔥
Beat allhailqueenbie
Workouts
Previous Workouts
Next Workouts
Thursday 7/30/20 @ 12:5 PM
✅
191
kj
77
rpm
40
%
16
mph
30 min Common Ride
Tunde Oyeneyin
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Sunday 8/2/20 @ 9:25 PM
165
kj
64
rpm
44
%
15
mph
Saturday 7/18/20 @ 11:50 AM
✅
150
kj
83
rpm
41
%
18
mph
20 min FTP Test Ride
Denis Morton
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Monday 6/29/20 @ 12:9 AM
139
kj
68
rpm
45
%
17
mph
Thursday 6/4/20 @ 12:4 PM
✅
185
kj
77
rpm
40
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 10:38 PM
143
kj
61
rpm
42
%
13
mph
Thursday 5/21/20 @ 11:40 AM
✅
180
kj
73
rpm
41
%
16
mph
30 min Hip Hop Ride: Live from Home
Ally Love
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Friday 5/15/20 @ 4:58 PM
162
kj
55
rpm
48
%
14
mph
Tuesday 4/7/20 @ 11:38 AM
102
kj
64
rpm
42
%
14
mph
20 min Tabata Ride
Tunde Oyeneyin
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Sunday 5/17/20 @ 8:0 PM
✅
127
kj
51
rpm
53
%
14
mph
Tuesday 5/5/20 @ 11:20 AM
162
kj
69
rpm
41
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 3/27/20 @ 9:23 PM
✅
202
kj
54
rpm
52
%
15
mph
Sunday 3/29/20 @ 12:57 PM
152
kj
64
rpm
41
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 4/1/20 @ 10:34 PM
✅
156
kj
51
rpm
49
%
14
mph
Tuesday 3/24/20 @ 11:50 AM
154
kj
68
rpm
41
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 3/3/20 @ 11:31 AM
✅
155
kj
51
rpm
49
%
14
mph
Saturday 3/21/20 @ 1:55 PM
109
kj
54
rpm
40
%
10
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Monday 3/16/20 @ 10:53 AM
✅
122
kj
52
rpm
44
%
12
mph
Thursday 3/19/20 @ 11:55 AM
144
kj
66
rpm
41
%
14
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Wednesday 3/11/20 @ 12:27 AM
✅
166
kj
53
rpm
49
%
14
mph
Previous Workouts
Next Workouts
allhailqueenbie
newark, new jersey
9
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
12 🔥
Beat allhailqueenbie
Workouts
Previous Workouts
Next Workouts
30 min Common Ride
Tunde Oyeneyin
View Class
Share
✅
191
kj
Thursday 7/30/20
165
kj
Sunday 8/2/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
150
kj
Saturday 7/18/20
139
kj
Monday 6/29/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
185
kj
Thursday 6/4/20
143
kj
Thursday 6/4/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
✅
180
kj
Thursday 5/21/20
162
kj
Friday 5/15/20
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
102
kj
Tuesday 4/7/20
✅
127
kj
Sunday 5/17/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
162
kj
Tuesday 5/5/20
✅
202
kj
Friday 3/27/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
152
kj
Sunday 3/29/20
✅
156
kj
Wednesday 4/1/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
154
kj
Tuesday 3/24/20
✅
155
kj
Tuesday 3/3/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
109
kj
Saturday 3/21/20
✅
122
kj
Monday 3/16/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
144
kj
Thursday 3/19/20
✅
166
kj
Wednesday 3/11/20
Previous Workouts
Next Workouts