Shake and Bake
Workouts
Thursday 4/1/21 @ 11:8 AM
✅
109kj
72rpm
34%
13mph
Wednesday 3/31/21 @ 11:29 PM
108kj
47rpm
46%
13mph
Tuesday 6/16/20 @ 6:24 PM
188kj
62rpm
39%
13mph
Tuesday 8/28/18 @ 10:6 AM
✅
354kj
64rpm
50%
18mph
Tuesday 6/9/20 @ 8:52 PM
162kj
60rpm
37%
12mph
Thursday 9/20/18 @ 10:5 AM
✅
271kj
62rpm
48%
17mph
Monday 6/8/20 @ 8:4 PM
258kj
65rpm
39%
14mph
Saturday 6/6/20 @ 11:40 AM
✅
344kj
57rpm
48%
16mph
Monday 6/1/20 @ 12:0 PM
175kj
70rpm
35%
13mph
Monday 6/1/20 @ 11:31 PM
✅
268kj
66rpm
44%
16mph
Wednesday 10/9/19 @ 10:6 PM
151kj
72rpm
38%
15mph
Tuesday 5/28/19 @ 11:32 PM
✅
206kj
66rpm
47%
17mph
Friday 8/23/19 @ 12:14 AM
210kj
61rpm
37%
12mph
Sunday 8/25/19 @ 8:12 PM
✅
380kj
65rpm
46%
17mph
Thursday 5/17/18 @ 11:35 PM
12kj
55rpm
23%
7mph
Tuesday 6/18/19 @ 4:48 PM
✅
33kj
69rpm
33%
12mph
Wednesday 1/23/19 @ 2:21 PM
✅
182kj
61rpm
40%
13mph
Tuesday 1/15/19 @ 5:47 PM
163kj
57rpm
40%
13mph
Workouts
108
kj
Wednesday 3/31/21
258
kj
Monday 6/8/20
175
kj
Monday 6/1/20
210
kj
Friday 8/23/19