Ricky
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Shake and Bake
allforwine
#Fitfab40s #PeloLawMoms
1
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
29 π₯
Beat allforwine
Workouts
Previous Workouts
Next Workouts
Wednesday 10/9/19 @ 10:6 PM
151
kj
72
rpm
38
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 2:24 PM
β
214
kj
83
rpm
39
%
17
mph
Sunday 6/14/20 @ 5:34 PM
216
kj
60
rpm
38
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 1:41 PM
β
488
kj
82
rpm
43
%
18
mph
Tuesday 6/9/20 @ 8:52 PM
162
kj
60
rpm
37
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 4:7 PM
β
381
kj
82
rpm
43
%
18
mph
Monday 6/1/20 @ 12:0 PM
175
kj
70
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 9:16 PM
β
371
kj
81
rpm
43
%
18
mph
Thursday 6/6/19 @ 9:59 AM
204
kj
70
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 11:39 PM
β
372
kj
83
rpm
42
%
18
mph
Friday 8/23/19 @ 12:14 AM
210
kj
61
rpm
37
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/15/19 @ 11:17 PM
β
426
kj
78
rpm
42
%
17
mph
Saturday 4/13/19 @ 2:8 PM
107
kj
66
rpm
43
%
15
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 5:51 PM
β
208
kj
79
rpm
49
%
20
mph
Thursday 4/11/19 @ 10:0 AM
170
kj
54
rpm
40
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 1:41 AM
β
309
kj
79
rpm
41
%
17
mph
Saturday 5/18/19 @ 8:19 PM
127
kj
68
rpm
38
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Sunday 5/26/19 @ 6:53 PM
β
161
kj
74
rpm
39
%
15
mph
Tuesday 7/17/18 @ 12:55 AM
94
kj
75
rpm
36
%
14
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Monday 7/30/18 @ 2:34 PM
β
98
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
allforwine
#Fitfab40s #PeloLawMoms
1
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
29 π₯
Beat allforwine
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
151
kj
Wednesday 10/9/19
β
214
kj
Tuesday 10/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Sunday 6/14/20
β
488
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
162
kj
Tuesday 6/9/20
β
381
kj
Sunday 6/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Monday 6/1/20
β
371
kj
Monday 6/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Thursday 6/6/19
β
372
kj
Thursday 1/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Friday 8/23/19
β
426
kj
Thursday 8/15/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
107
kj
Saturday 4/13/19
β
208
kj
Thursday 7/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
170
kj
Thursday 4/11/19
β
309
kj
Tuesday 7/2/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
127
kj
Saturday 5/18/19
β
161
kj
Sunday 5/26/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
94
kj
Tuesday 7/17/18
β
98
kj
Monday 7/30/18
Previous Workouts
Next Workouts