Shake and Bake

Workouts

Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
136kj
59rpm
43%
14mph
Wednesday 9/25/19 @ 9:0 AM
159kj
55rpm
41%
13mph
45 min Soul Ride
Ally Love
Friday 7/12/19 @ 9:55 AM
195kj
54rpm
44%
14mph
Monday 3/18/19 @ 6:19 PM
136kj
63rpm
34%
12mph
45 min Women's History Ride
Ally Love
Friday 3/8/19 @ 10:58 AM
267kj
66rpm
44%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
96 kj
Tuesday 3/23/21
136 kj
Friday 3/5/21
45 min Soul Ride
Ally Love
159 kj
Wednesday 9/25/19
195 kj
Friday 7/12/19
45 min Women's History Ride
Ally Love
136 kj
Monday 3/18/19
267 kj
Friday 3/8/19