Shake and Bake
VS
Workouts
Monday 7/31/23 @ 3:30 PM
✅
147kj
66rpm
46%
17mph
Saturday 6/24/23 @ 3:58 PM
105kj
75rpm
38%
15mph
Saturday 2/4/23 @ 5:25 PM
✅
147kj
67rpm
46%
17mph
Saturday 5/28/22 @ 6:38 PM
78kj
78rpm
33%
13mph
Sunday 11/13/22 @ 6:6 PM
✅
183kj
63rpm
45%
16mph
Sunday 8/28/22 @ 3:42 PM
114kj
76rpm
33%
13mph
Tuesday 4/6/21 @ 11:17 PM
✅
245kj
69rpm
49%
18mph
Wednesday 8/12/20 @ 11:22 PM
214kj
66rpm
49%
17mph
Tuesday 10/26/21 @ 1:7 PM
✅
145kj
73rpm
44%
17mph
Tuesday 6/29/21 @ 2:19 PM
122kj
80rpm
39%
16mph
Friday 6/11/21 @ 4:32 PM
✅
141kj
67rpm
47%
17mph
Thursday 1/2/20 @ 3:26 PM
95kj
73rpm
38%
15mph
Sunday 3/14/21 @ 4:2 PM
319kj
67rpm
46%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
330kj
76rpm
45%
17mph
Tuesday 8/11/20 @ 11:52 PM
✅
103kj
66rpm
45%
16mph
Thursday 10/29/20 @ 12:35 AM
88kj
89rpm
31%
14mph
Tuesday 7/14/20 @ 3:46 PM
✅
124kj
72rpm
41%
15mph
Friday 5/29/20 @ 9:13 PM
108kj
74rpm
39%
15mph
Tuesday 11/19/19 @ 10:5 PM
228kj
63rpm
41%
14mph
Wednesday 11/13/19 @ 12:56 PM
✅
235kj
67rpm
42%
15mph
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
51
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
5
Workouts
319
kj
Sunday 3/14/21
88
kj
Thursday 10/29/20
228
kj
Tuesday 11/19/19