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Shake and Bake
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
12 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
1
Beat alleycat28
Workouts
Previous Workouts
Monday 8/17/20 @ 1:6 AM
✅
202
kj
73
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/6/21 @ 4:11 PM
114
kj
86
rpm
30
%
13
mph
Wednesday 9/2/20 @ 2:22 AM
✅
341
kj
68
rpm
47
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 9:58 PM
336
kj
86
rpm
40
%
18
mph
Tuesday 8/18/20 @ 11:25 PM
✅
211
kj
69
rpm
44
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 6/22/20 @ 10:40 AM
202
kj
77
rpm
40
%
16
mph
Previous Workouts
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
12 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
1
Beat alleycat28
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
202
kj
Monday 8/17/20
114
kj
Saturday 2/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
341
kj
Wednesday 9/2/20
336
kj
Tuesday 4/14/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
211
kj
Tuesday 8/18/20
202
kj
Monday 6/22/20
Previous Workouts