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Shake and Bake
alleycat28
ππ|LA&DC|SU ππ|BPR & BGM
17 π₯
Beat adem1908
VS
adem1908
Atlanta ππ
0
Beat alleycat28
Workouts
Previous Workouts
Monday 5/23/22 @ 11:31 PM
β
166
kj
72
rpm
47
%
18
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 1/8/22 @ 5:3 PM
16
kj
66
rpm
33
%
11
mph
Wednesday 8/10/22 @ 11:14 PM
β
144
kj
70
rpm
45
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 8/6/21 @ 3:28 PM
65
kj
55
rpm
39
%
11
mph
Sunday 2/28/21 @ 11:19 PM
β
193
kj
78
rpm
40
%
16
mph
30 min BHM Celebration Ride
Cody Rigsby
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Share
Thursday 5/12/22 @ 1:10 PM
87
kj
61
rpm
34
%
11
mph
Friday 1/21/22 @ 2:10 PM
β
149
kj
68
rpm
46
%
17
mph
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Monday 3/21/22 @ 3:41 PM
62
kj
65
rpm
33
%
11
mph
Sunday 8/15/21 @ 4:42 PM
β
145
kj
72
rpm
45
%
17
mph
20 min 2000s Ride
Alex Toussaint
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Share
Tuesday 8/10/21 @ 3:51 PM
62
kj
60
rpm
36
%
12
mph
Thursday 3/18/21 @ 10:35 PM
β
230
kj
71
rpm
46
%
17
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Monday 3/29/21 @ 1:55 PM
93
kj
70
rpm
31
%
12
mph
Friday 3/5/21 @ 12:29 AM
β
241
kj
73
rpm
47
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Friday 3/5/21 @ 9:2 PM
123
kj
56
rpm
42
%
13
mph
Previous Workouts
alleycat28
ππ|LA&DC|SU ππ|BPR & BGM
17 π₯
Beat adem1908
VS
adem1908
Atlanta ππ
0
Beat alleycat28
Workouts
Previous Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
166
kj
Monday 5/23/22
16
kj
Saturday 1/8/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
144
kj
Wednesday 8/10/22
65
kj
Friday 8/6/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
β
193
kj
Sunday 2/28/21
87
kj
Thursday 5/12/22
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
149
kj
Friday 1/21/22
62
kj
Monday 3/21/22
20 min 2000s Ride
Alex Toussaint
View Class
Share
β
145
kj
Sunday 8/15/21
62
kj
Tuesday 8/10/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
β
230
kj
Thursday 3/18/21
93
kj
Monday 3/29/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
241
kj
Friday 3/5/21
123
kj
Friday 3/5/21
Previous Workouts