Shake and Bake

Workouts

Monday 5/23/22 @ 11:31 PM
βœ…
166kj
72rpm
47%
18mph
20 min Hip Hop Ride
Kendall Toole
Saturday 1/8/22 @ 5:3 PM
16kj
66rpm
33%
11mph
Wednesday 8/10/22 @ 11:14 PM
βœ…
144kj
70rpm
45%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 8/6/21 @ 3:28 PM
65kj
55rpm
39%
11mph
Sunday 2/28/21 @ 11:19 PM
βœ…
193kj
78rpm
40%
16mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 5/12/22 @ 1:10 PM
87kj
61rpm
34%
11mph
Friday 1/21/22 @ 2:10 PM
βœ…
149kj
68rpm
46%
17mph
20 min Hip Hop Ride
Robin ArzΓ³n
Monday 3/21/22 @ 3:41 PM
62kj
65rpm
33%
11mph
Sunday 8/15/21 @ 4:42 PM
βœ…
145kj
72rpm
45%
17mph
20 min 2000s Ride
Alex Toussaint
Tuesday 8/10/21 @ 3:51 PM
62kj
60rpm
36%
12mph
Thursday 3/18/21 @ 10:35 PM
βœ…
230kj
71rpm
46%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/29/21 @ 1:55 PM
93kj
70rpm
31%
12mph
Friday 3/5/21 @ 12:29 AM
βœ…
241kj
73rpm
47%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 9:2 PM
123kj
56rpm
42%
13mph

Workouts

20 min Hip Hop Ride
Kendall Toole
βœ… 166 kj
Monday 5/23/22
16 kj
Saturday 1/8/22
20 min Hip Hop Ride
Kendall Toole
βœ… 144 kj
Wednesday 8/10/22
65 kj
Friday 8/6/21
30 min BHM Celebration Ride
Cody Rigsby
βœ… 193 kj
Sunday 2/28/21
87 kj
Thursday 5/12/22
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 149 kj
Friday 1/21/22
62 kj
Monday 3/21/22
20 min 2000s Ride
Alex Toussaint
βœ… 145 kj
Sunday 8/15/21
62 kj
Tuesday 8/10/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 230 kj
Thursday 3/18/21
93 kj
Monday 3/29/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 241 kj
Friday 3/5/21
123 kj
Friday 3/5/21