Shake and Bake

Workouts

Friday 1/21/22 @ 2:10 PM
βœ…
149kj
68rpm
46%
17mph
20 min Hip Hop Ride
Robin ArzΓ³n
Thursday 1/6/22 @ 12:33 PM
67kj
68rpm
34%
12mph
Tuesday 3/9/21 @ 12:12 AM
βœ…
242kj
71rpm
47%
18mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/21/21 @ 12:57 PM
120kj
62rpm
39%
13mph
Thursday 3/18/21 @ 10:35 PM
βœ…
230kj
71rpm
46%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 3:21 PM
112kj
71rpm
34%
13mph
Sunday 2/28/21 @ 11:19 PM
βœ…
193kj
78rpm
40%
16mph
30 min BHM Celebration Ride
Cody Rigsby
Tuesday 3/9/21 @ 1:36 PM
113kj
67rpm
36%
13mph
Friday 3/5/21 @ 12:29 AM
βœ…
241kj
73rpm
47%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph

Workouts

20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 149 kj
Friday 1/21/22
67 kj
Thursday 1/6/22
30 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 242 kj
Tuesday 3/9/21
120 kj
Wednesday 4/21/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 230 kj
Thursday 3/18/21
112 kj
Sunday 3/21/21
30 min BHM Celebration Ride
Cody Rigsby
βœ… 193 kj
Sunday 2/28/21
113 kj
Tuesday 3/9/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 241 kj
Friday 3/5/21
96 kj
Friday 3/5/21