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Shake and Bake
alleycat28
ππ|LA&DC|SU ππ|BPR & BGM
14 π₯
Beat 2newheights
VS
2newheights
D(M)V πΊ
1
Beat alleycat28
Workouts
Previous Workouts
Friday 1/21/22 @ 2:10 PM
β
149
kj
68
rpm
46
%
17
mph
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Thursday 1/6/22 @ 12:33 PM
67
kj
68
rpm
34
%
12
mph
Tuesday 3/9/21 @ 12:12 AM
β
242
kj
71
rpm
47
%
18
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 4/21/21 @ 12:57 PM
120
kj
62
rpm
39
%
13
mph
Thursday 3/18/21 @ 10:35 PM
β
230
kj
71
rpm
46
%
17
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/21/21 @ 3:21 PM
112
kj
71
rpm
34
%
13
mph
Sunday 2/28/21 @ 11:19 PM
β
193
kj
78
rpm
40
%
16
mph
30 min BHM Celebration Ride
Cody Rigsby
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Share
Tuesday 3/9/21 @ 1:36 PM
113
kj
67
rpm
36
%
13
mph
Friday 3/5/21 @ 12:29 AM
β
241
kj
73
rpm
47
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Friday 3/5/21 @ 12:26 AM
96
kj
53
rpm
39
%
11
mph
Previous Workouts
alleycat28
ππ|LA&DC|SU ππ|BPR & BGM
14 π₯
Beat 2newheights
VS
2newheights
D(M)V πΊ
1
Beat alleycat28
Workouts
Previous Workouts
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
149
kj
Friday 1/21/22
67
kj
Thursday 1/6/22
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
242
kj
Tuesday 3/9/21
120
kj
Wednesday 4/21/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
β
230
kj
Thursday 3/18/21
112
kj
Sunday 3/21/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
β
193
kj
Sunday 2/28/21
113
kj
Tuesday 3/9/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
241
kj
Friday 3/5/21
96
kj
Friday 3/5/21
Previous Workouts