Shake and Bake

Workouts

Sunday 2/14/21 @ 5:15 PM
210kj
63rpm
41%
13mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:33 AM
✅
336kj
79rpm
43%
18mph
Friday 7/3/20 @ 3:13 PM
✅
202kj
67rpm
39%
14mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 5:31 PM
✅
153kj
67rpm
42%
14mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Saturday 5/2/20 @ 2:5 PM
✅
143kj
58rpm
47%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 10:48 PM
kj
rpm
%
0mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
210 kj
Sunday 2/14/21
✅ 336 kj
Tuesday 2/9/21
45 min All For One Ride
Multiple Instructors
✅ 202 kj
Friday 7/3/20
kj
Thursday 7/2/20
30 min The Last Dance Ride
Alex Toussaint
✅ 153 kj
Sunday 5/17/20
0 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 143 kj
Saturday 5/2/20
kj
Saturday 5/2/20