Shake and Bake
Workouts
Friday 10/15/21 @ 1:50 PM
✅
103kj
86rpm
45%
20mph
Saturday 10/23/21 @ 8:29 PM
75kj
79rpm
42%
18mph
Wednesday 9/8/21 @ 2:34 PM
✅
105kj
78rpm
49%
20mph
Sunday 9/12/21 @ 2:14 PM
91kj
79rpm
47%
19mph
Wednesday 12/9/20 @ 3:34 PM
✅
224kj
81rpm
48%
21mph
Friday 10/30/20 @ 10:13 PM
179kj
79rpm
47%
19mph
Thursday 11/5/20 @ 3:36 PM
✅
220kj
78rpm
50%
21mph
Wednesday 10/16/19 @ 9:32 PM
173kj
77rpm
46%
19mph
Thursday 6/18/20 @ 2:59 PM
✅
157kj
87rpm
46%
20mph
Saturday 6/20/20 @ 3:4 PM
140kj
82rpm
46%
19mph
Friday 4/24/20 @ 12:15 AM
✅
141kj
83rpm
45%
19mph
Monday 5/25/20 @ 4:51 PM
130kj
79rpm
46%
19mph
Thursday 5/21/20 @ 2:13 PM
✅
206kj
83rpm
47%
20mph
Sunday 5/10/20 @ 3:55 PM
171kj
77rpm
46%
19mph
Monday 5/11/20 @ 2:35 PM
✅
225kj
80rpm
50%
21mph
Friday 2/28/20 @ 9:25 PM
165kj
74rpm
47%
18mph
Thursday 4/30/20 @ 2:35 PM
✅
216kj
81rpm
49%
21mph
Wednesday 7/24/19 @ 9:2 PM
165kj
74rpm
47%
18mph
Thursday 3/19/20 @ 3:3 PM
✅
217kj
81rpm
49%
21mph
Saturday 3/21/20 @ 8:40 PM
169kj
71rpm
49%
18mph
Workouts
165
kj
Wednesday 7/24/19