Shake and Bake

Workouts

Tuesday 12/8/20 @ 3:33 PM
228kj
71rpm
53%
21mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 1:52 AM
βœ…
259kj
71rpm
58%
22mph
Thursday 1/20/22 @ 12:58 AM
336kj
80rpm
50%
21mph
30 min David Bowie Ride
Jess King
Tuesday 1/25/22 @ 11:52 PM
βœ…
355kj
82rpm
50%
21mph
Thursday 6/24/21 @ 2:24 PM
βœ…
118kj
74rpm
55%
21mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 6/10/21 @ 1:1 AM
107kj
70rpm
54%
20mph
Sunday 2/21/21 @ 8:2 PM
βœ…
111kj
70rpm
55%
21mph
10 min Climb Ride
Emma Lovewell
Friday 3/5/21 @ 12:32 AM
95kj
73rpm
50%
19mph
Saturday 1/9/21 @ 4:58 PM
βœ…
362kj
77rpm
53%
21mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 12:49 AM
352kj
80rpm
51%
21mph
Tuesday 9/8/20 @ 11:23 PM
βœ…
373kj
82rpm
52%
22mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Sunday 9/13/20 @ 8:45 PM
350kj
75rpm
53%
21mph
Wednesday 8/12/20 @ 11:19 PM
βœ…
390kj
77rpm
55%
22mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
385kj
76rpm
55%
22mph
Sunday 7/5/20 @ 6:7 PM
338kj
82rpm
50%
21mph
30 min Tabata Ride
Kendall Toole
Sunday 1/5/20 @ 3:9 AM
βœ…
347kj
83rpm
50%
21mph
Friday 4/24/20 @ 1:58 PM
347kj
88rpm
48%
21mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
βœ…
353kj
86rpm
48%
21mph
Thursday 2/27/20 @ 2:23 AM
345kj
76rpm
53%
21mph
30 min Hip Hop Ride
Kendall Toole
Thursday 2/27/20 @ 2:22 AM
βœ…
363kj
79rpm
52%
21mph

Workouts

20 min Holiday Ride
Kendall Toole
228 kj
Tuesday 12/8/20
βœ… 259 kj
Tuesday 12/8/20
30 min David Bowie Ride
Jess King
336 kj
Thursday 1/20/22
βœ… 355 kj
Tuesday 1/25/22
10 min Climb Ride
Tunde Oyeneyin
βœ… 118 kj
Thursday 6/24/21
107 kj
Thursday 6/10/21
10 min Climb Ride
Emma Lovewell
βœ… 111 kj
Sunday 2/21/21
95 kj
Friday 3/5/21
30 min Miley Cyrus Ride
Jess King
βœ… 362 kj
Saturday 1/9/21
352 kj
Monday 1/11/21
30 min HIIT & Hills Ride
Tunde Oyeneyin
βœ… 373 kj
Tuesday 9/8/20
350 kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
βœ… 390 kj
Wednesday 8/12/20
385 kj
Wednesday 8/12/20
30 min Tabata Ride
Kendall Toole
338 kj
Sunday 7/5/20
βœ… 347 kj
Sunday 1/5/20
30 min HIIT Ride: Live from Home
Alex Toussaint
347 kj
Friday 4/24/20
βœ… 353 kj
Friday 4/24/20
30 min Hip Hop Ride
Kendall Toole
345 kj
Thursday 2/27/20
βœ… 363 kj
Thursday 2/27/20