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Shake and Bake
allegedlyamy
π#MarketingIsHard #3000 π
18 π₯
Beat bearded_sniper
VS
bearded_sniper
#VETπΊπΈ #NOmaha
4
Beat allegedlyamy
Workouts
Previous Workouts
Next Workouts
Monday 1/16/23 @ 1:41 AM
β
157
kj
73
rpm
52
%
20
mph
15 min HIIT Ride
Jess King
View Class
Share
Wednesday 8/7/19 @ 10:15 AM
132
kj
83
rpm
44
%
19
mph
Sunday 6/28/20 @ 7:3 PM
β
100
kj
86
rpm
45
%
20
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Wednesday 8/14/19 @ 9:42 AM
85
kj
81
rpm
44
%
19
mph
Monday 5/25/20 @ 6:0 PM
β
164
kj
79
rpm
51
%
21
mph
15 min Pop Ride
Ally Love
View Class
Share
Thursday 10/3/19 @ 9:55 AM
145
kj
81
rpm
47
%
19
mph
Tuesday 4/28/20 @ 2:36 PM
β
232
kj
80
rpm
52
%
21
mph
20 min Best of the Decade Ride
Ally Love
View Class
Share
Thursday 1/2/20 @ 11:21 AM
152
kj
78
rpm
44
%
18
mph
Sunday 2/23/20 @ 6:52 PM
β
91
kj
89
rpm
43
%
19
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 8/1/19 @ 10:10 AM
58
kj
83
rpm
37
%
16
mph
Wednesday 9/25/19 @ 2:47 PM
295
kj
82
rpm
47
%
20
mph
30 min Shakira Ride
Hannah Corbin
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Share
Monday 9/23/19 @ 9:50 AM
β
323
kj
77
rpm
50
%
20
mph
Thursday 8/8/19 @ 2:34 PM
β
160
kj
85
rpm
42
%
18
mph
20 min Recovery Ride
Jess King
View Class
Share
Friday 7/26/19 @ 10:10 AM
144
kj
83
rpm
40
%
17
mph
Sunday 3/17/19 @ 10:29 PM
163
kj
87
rpm
41
%
18
mph
20 min 90s Rock Ride
Ally Love
View Class
Share
Monday 7/22/19 @ 9:52 AM
β
167
kj
80
rpm
45
%
18
mph
Sunday 6/23/19 @ 3:3 PM
β
130
kj
86
rpm
43
%
19
mph
15 min Pop Ride
Hannah Corbin
View Class
Share
Thursday 7/4/19 @ 6:48 PM
94
kj
81
rpm
39
%
16
mph
Monday 7/1/19 @ 2:23 AM
β
282
kj
81
rpm
47
%
19
mph
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
Saturday 6/29/19 @ 12:14 AM
264
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
allegedlyamy
π#MarketingIsHard #3000 π
18 π₯
Beat bearded_sniper
VS
bearded_sniper
#VETπΊπΈ #NOmaha
4
Beat allegedlyamy
Workouts
Previous Workouts
Next Workouts
15 min HIIT Ride
Jess King
View Class
Share
β
157
kj
Monday 1/16/23
132
kj
Wednesday 8/7/19
10 min Low Impact Ride
Ally Love
View Class
Share
β
100
kj
Sunday 6/28/20
85
kj
Wednesday 8/14/19
15 min Pop Ride
Ally Love
View Class
Share
β
164
kj
Monday 5/25/20
145
kj
Thursday 10/3/19
20 min Best of the Decade Ride
Ally Love
View Class
Share
β
232
kj
Tuesday 4/28/20
152
kj
Thursday 1/2/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
91
kj
Sunday 2/23/20
58
kj
Thursday 8/1/19
30 min Shakira Ride
Hannah Corbin
View Class
Share
295
kj
Wednesday 9/25/19
β
323
kj
Monday 9/23/19
20 min Recovery Ride
Jess King
View Class
Share
β
160
kj
Thursday 8/8/19
144
kj
Friday 7/26/19
20 min 90s Rock Ride
Ally Love
View Class
Share
163
kj
Sunday 3/17/19
β
167
kj
Monday 7/22/19
15 min Pop Ride
Hannah Corbin
View Class
Share
β
130
kj
Sunday 6/23/19
94
kj
Thursday 7/4/19
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
282
kj
Monday 7/1/19
264
kj
Saturday 6/29/19
Previous Workouts
Next Workouts