Shake and Bake

Workouts

Tuesday 12/8/20 @ 3:33 PM
✅
228kj
71rpm
53%
21mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/23/20 @ 3:20 AM
134kj
66rpm
46%
17mph
Friday 12/16/22 @ 3:4 PM
✅
202kj
72rpm
52%
20mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/27/22 @ 2:57 AM
122kj
68rpm
44%
16mph
Friday 5/13/22 @ 8:58 PM
✅
275kj
74rpm
48%
19mph
30 min Together We Ride
Robin Arzón
Saturday 5/14/22 @ 3:49 AM
157kj
70rpm
41%
15mph
Wednesday 9/15/21 @ 11:27 PM
✅
363kj
74rpm
55%
21mph
30 min Pop Ride
Cody Rigsby
Sunday 9/19/21 @ 3:15 AM
196kj
68rpm
45%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
359kj
77rpm
53%
21mph
30 min Hamilton Ride
Robin Arzón
Saturday 5/22/21 @ 3:33 AM
194kj
76rpm
42%
17mph
Friday 11/1/19 @ 9:38 PM
✅
196kj
89rpm
44%
20mph
20 min Pop Ride
Robin Arzón
Tuesday 4/13/21 @ 8:7 PM
153kj
78rpm
44%
18mph
Saturday 3/27/21 @ 1:35 AM
✅
202kj
0rpm
0%
0mph
20 min HIIT Ride
Cody Rigsby
Tuesday 1/26/21 @ 3:6 PM
113kj
61rpm
45%
15mph
Monday 7/6/20 @ 2:35 PM
✅
228kj
75rpm
53%
21mph
20 min House Ride
Kendall Toole
Monday 3/22/21 @ 3:32 AM
110kj
67rpm
42%
15mph
Tuesday 10/20/20 @ 11:27 PM
✅
338kj
79rpm
51%
21mph
30 min Pop Ride
Cody Rigsby
Sunday 11/1/20 @ 8:54 PM
207kj
70rpm
46%
17mph
Thursday 9/10/20 @ 3:27 PM
✅
352kj
81rpm
51%
21mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/28/20 @ 8:9 PM
260kj
70rpm
49%
18mph

Workouts

20 min Holiday Ride
Kendall Toole
✅ 228 kj
Tuesday 12/8/20
134 kj
Wednesday 12/23/20
20 min Holiday Ride
Kendall Toole
✅ 202 kj
Friday 12/16/22
122 kj
Tuesday 12/27/22
30 min Together We Ride
Robin Arzón
✅ 275 kj
Friday 5/13/22
157 kj
Saturday 5/14/22
30 min Pop Ride
Cody Rigsby
✅ 363 kj
Wednesday 9/15/21
196 kj
Sunday 9/19/21
30 min Hamilton Ride
Robin Arzón
✅ 359 kj
Wednesday 10/14/20
194 kj
Saturday 5/22/21
20 min Pop Ride
Robin Arzón
✅ 196 kj
Friday 11/1/19
153 kj
Tuesday 4/13/21
20 min HIIT Ride
Cody Rigsby
✅ 202 kj
Saturday 3/27/21
113 kj
Tuesday 1/26/21
20 min House Ride
Kendall Toole
✅ 228 kj
Monday 7/6/20
110 kj
Monday 3/22/21
30 min Pop Ride
Cody Rigsby
✅ 338 kj
Tuesday 10/20/20
207 kj
Sunday 11/1/20
30 min XOXO, Cody
Cody Rigsby
✅ 352 kj
Thursday 9/10/20
260 kj
Monday 9/28/20