Shake and Bake
Workouts
Saturday 1/30/21 @ 1:5 AM
✅
240kj
72rpm
56%
21mph
Monday 2/1/21 @ 12:53 PM
208kj
97rpm
42%
20mph
Tuesday 9/22/20 @ 11:25 PM
✅
240kj
80rpm
50%
21mph
Saturday 9/26/20 @ 9:30 PM
239kj
105rpm
42%
21mph
Wednesday 8/26/20 @ 11:25 PM
✅
364kj
80rpm
52%
21mph
Thursday 8/27/20 @ 3:23 PM
10kj
75rpm
43%
17mph
Tuesday 7/21/20 @ 2:25 PM
96kj
85rpm
45%
20mph
Tuesday 8/4/20 @ 12:9 PM
✅
113kj
99rpm
43%
21mph
Tuesday 7/28/20 @ 3:30 PM
267kj
66rpm
50%
17mph
Wednesday 7/29/20 @ 11:40 AM
✅
331kj
100rpm
42%
21mph
Monday 7/6/20 @ 2:35 PM
✅
228kj
75rpm
53%
21mph
Tuesday 7/7/20 @ 11:40 AM
178kj
92rpm
41%
19mph
Monday 5/11/20 @ 2:23 PM
✅
91kj
91rpm
42%
19mph
Thursday 4/9/20 @ 9:44 PM
87kj
93rpm
40%
19mph
Thursday 2/20/20 @ 2:29 AM
✅
358kj
78rpm
52%
21mph
Thursday 5/7/20 @ 11:47 AM
292kj
100rpm
39%
20mph
Thursday 4/16/20 @ 6:2 PM
✅
349kj
78rpm
52%
21mph
Monday 4/27/20 @ 9:11 PM
320kj
100rpm
42%
20mph
Tuesday 3/31/20 @ 2:34 PM
217kj
83rpm
48%
21mph
Wednesday 4/22/20 @ 10:34 PM
✅
226kj
98rpm
43%
21mph