Shake and Bake

Workouts

Wednesday 3/30/22 @ 11:30 PM
180kj
81rpm
38%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
285kj
82rpm
46%
20mph
Saturday 10/30/21 @ 6:4 PM
190kj
71rpm
43%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:26 PM
280kj
75rpm
49%
19mph
Thursday 7/15/21 @ 1:45 PM
202kj
77rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:24 PM
69kj
0rpm
0%
0mph
Thursday 4/8/21 @ 11:21 AM
121kj
80rpm
39%
16mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 3/16/21 @ 1:20 PM
183kj
77rpm
48%
19mph
Saturday 1/30/21 @ 6:3 PM
125kj
77rpm
40%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 6/4/20 @ 11:43 PM
194kj
82rpm
47%
20mph
Tuesday 1/26/21 @ 7:48 PM
135kj
76rpm
42%
17mph
20 min 90s Rock Ride
Jess King
Wednesday 5/6/20 @ 9:45 PM
195kj
79rpm
48%
20mph
Sunday 1/17/21 @ 12:15 AM
124kj
78rpm
40%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/15/21 @ 4:17 PM
kj
rpm
%
0mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
180 kj
Wednesday 3/30/22
285 kj
Wednesday 3/17/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
190 kj
Saturday 10/30/21
280 kj
Tuesday 10/19/21
30 min Club Bangers Ride
Alex Toussaint
202 kj
Thursday 7/15/21
69 kj
Monday 8/24/20
20 min Hip Hop Ride
Kendall Toole
121 kj
Thursday 4/8/21
183 kj
Tuesday 3/16/21
20 min 90s Hip Hop Ride
Robin Arzón
125 kj
Saturday 1/30/21
194 kj
Thursday 6/4/20
20 min 90s Rock Ride
Jess King
135 kj
Tuesday 1/26/21
195 kj
Wednesday 5/6/20
20 min Year of Yes Ride
Tunde Oyeneyin
124 kj
Sunday 1/17/21
kj
Friday 1/15/21