Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:4 PM
340kj
80rpm
43%
18mph
Tuesday 2/9/21 @ 12:26 AM
✅
460kj
79rpm
47%
20mph
Thursday 12/22/22 @ 6:1 PM
215kj
73rpm
45%
17mph
Monday 7/18/22 @ 10:8 AM
✅
277kj
81rpm
47%
19mph
Thursday 6/16/22 @ 11:43 AM
214kj
75rpm
44%
17mph
Thursday 6/16/22 @ 9:37 AM
✅
295kj
81rpm
48%
20mph
Monday 4/18/22 @ 11:1 AM
210kj
70rpm
47%
17mph
Sunday 4/17/22 @ 4:6 PM
✅
260kj
75rpm
51%
20mph
Monday 12/27/21 @ 1:20 PM
220kj
82rpm
42%
17mph
Monday 12/27/21 @ 1:45 PM
✅
299kj
87rpm
44%
20mph
Thursday 9/23/21 @ 11:6 AM
104kj
87rpm
34%
15mph
Wednesday 6/9/21 @ 9:50 AM
✅
188kj
81rpm
45%
19mph
Friday 7/9/21 @ 8:58 PM
202kj
77rpm
43%
17mph
Sunday 7/11/21 @ 3:28 PM
✅
307kj
79rpm
50%
20mph
Monday 3/29/21 @ 10:41 AM
224kj
84rpm
41%
17mph
Tuesday 3/30/21 @ 9:27 AM
✅
313kj
83rpm
45%
20mph
Monday 1/4/21 @ 11:52 AM
209kj
73rpm
44%
17mph
Friday 2/26/21 @ 6:38 PM
✅
325kj
78rpm
49%
20mph
Saturday 4/25/20 @ 4:36 PM
160kj
85rpm
35%
15mph
Tuesday 2/18/20 @ 10:50 AM
✅
289kj
83rpm
46%
20mph
Workouts
340
kj
Tuesday 2/9/21
215
kj
Thursday 12/22/22
220
kj
Monday 12/27/21
224
kj
Monday 3/29/21
209
kj
Monday 1/4/21