Shake and Bake
Workouts
Sunday 10/11/20 @ 2:1 PM
156kj
63rpm
44%
15mph
Friday 10/16/20 @ 4:4 PM
✅
204kj
80rpm
41%
17mph
Tuesday 5/26/20 @ 8:57 PM
166kj
58rpm
46%
15mph
Sunday 5/31/20 @ 8:21 PM
✅
208kj
71rpm
45%
17mph
Friday 5/22/20 @ 9:6 PM
176kj
57rpm
48%
15mph
Wednesday 4/1/20 @ 4:23 PM
✅
176kj
70rpm
41%
15mph
Tuesday 5/12/20 @ 9:14 PM
202kj
65rpm
46%
16mph
Monday 4/27/20 @ 8:51 PM
✅
202kj
79rpm
41%
17mph
Tuesday 9/3/19 @ 2:23 PM
128kj
72rpm
36%
13mph
Monday 5/11/20 @ 7:11 PM
✅
188kj
75rpm
42%
16mph
Monday 2/3/20 @ 9:22 PM
181kj
68rpm
43%
16mph
Wednesday 5/6/20 @ 8:8 PM
✅
201kj
68rpm
45%
17mph
Wednesday 4/22/20 @ 1:56 PM
204kj
62rpm
49%
17mph
Sunday 5/3/20 @ 2:6 PM
✅
219kj
79rpm
42%
17mph
Friday 4/10/20 @ 10:14 PM
✅
189kj
65rpm
45%
16mph
Friday 5/1/20 @ 8:42 PM
186kj
68rpm
43%
15mph
Monday 2/24/20 @ 8:46 PM
104kj
63rpm
43%
14mph
Friday 4/24/20 @ 7:55 PM
✅
136kj
84rpm
40%
17mph
Thursday 4/2/20 @ 6:12 PM
242kj
63rpm
44%
15mph
Tuesday 4/14/20 @ 8:0 PM
✅
273kj
75rpm
40%
16mph
Workouts
166
kj
Tuesday 5/26/20
176
kj
Friday 5/22/20
181
kj
Monday 2/3/20
204
kj
Wednesday 4/22/20
242
kj
Thursday 4/2/20