Shake and Bake
Workouts
Sunday 1/23/22 @ 4:52 PM
131kj
73rpm
36%
14mph
Thursday 1/20/22 @ 5:27 PM
✅
207kj
69rpm
45%
17mph
Monday 12/7/20 @ 5:15 PM
153kj
75rpm
38%
15mph
Wednesday 12/2/20 @ 5:48 PM
✅
201kj
58rpm
50%
16mph
Thursday 10/15/20 @ 5:22 PM
162kj
78rpm
38%
15mph
Thursday 10/15/20 @ 2:0 PM
✅
271kj
73rpm
48%
19mph
Monday 10/5/20 @ 4:9 PM
108kj
83rpm
37%
16mph
Wednesday 9/30/20 @ 12:19 PM
✅
260kj
77rpm
46%
18mph
Tuesday 8/25/20 @ 5:19 PM
201kj
74rpm
43%
17mph
Thursday 8/20/20 @ 5:17 PM
✅
254kj
74rpm
47%
18mph
Sunday 8/16/20 @ 3:4 PM
203kj
78rpm
42%
17mph
Saturday 8/15/20 @ 3:22 PM
✅
271kj
73rpm
50%
19mph
Wednesday 3/25/20 @ 11:34 AM
191kj
76rpm
42%
16mph
Sunday 3/15/20 @ 2:58 PM
✅
247kj
74rpm
47%
18mph
Saturday 2/1/20 @ 2:42 PM
290kj
80rpm
40%
17mph
Thursday 2/27/20 @ 4:3 PM
✅
300kj
69rpm
45%
17mph
Saturday 1/4/20 @ 3:1 PM
161kj
81rpm
36%
15mph
Monday 12/23/19 @ 3:34 PM
✅
254kj
70rpm
52%
19mph
Thursday 7/4/19 @ 1:59 PM
365kj
81rpm
44%
18mph
Wednesday 7/10/19 @ 6:20 PM
✅
371kj
72rpm
48%
18mph
Workouts
153
kj
Monday 12/7/20
290
kj
Saturday 2/1/20
161
kj
Saturday 1/4/20
365
kj
Thursday 7/4/19