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Shake and Bake
allbizliz
norcal
21 🔥
Beat colemans44
VS
colemans44
Albany
6
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
Wednesday 11/10/21 @ 8:51 PM
✅
217
kj
81
rpm
41
%
17
mph
30 min 80s Ride
Denis Morton
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Thursday 4/8/21 @ 11:24 PM
160
kj
75
rpm
38
%
15
mph
Friday 6/21/19 @ 1:26 AM
185
kj
80
rpm
39
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 11/6/18 @ 10:12 AM
✅
209
kj
80
rpm
41
%
17
mph
Thursday 1/14/21 @ 8:58 PM
✅
402
kj
73
rpm
49
%
19
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Friday 12/25/20 @ 7:48 PM
265
kj
72
rpm
42
%
16
mph
Thursday 1/30/20 @ 2:8 AM
✅
110
kj
79
rpm
42
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
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Friday 7/27/18 @ 10:27 PM
105
kj
77
rpm
42
%
17
mph
Friday 12/13/19 @ 1:4 AM
✅
126
kj
80
rpm
44
%
18
mph
15 min Move for More: Climb Ride
Christine D'Ercole
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Saturday 12/14/19 @ 8:4 PM
88
kj
74
rpm
40
%
16
mph
Friday 7/12/19 @ 1:43 AM
✅
190
kj
77
rpm
41
%
17
mph
30 min Low Impact Ride
Denis Morton
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Friday 4/6/18 @ 3:15 AM
177
kj
74
rpm
41
%
16
mph
Saturday 6/22/19 @ 12:33 AM
✅
261
kj
80
rpm
39
%
16
mph
45 min Low Impact Ride
Christine D'Ercole
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Thursday 5/10/18 @ 2:25 AM
250
kj
84
rpm
36
%
16
mph
Wednesday 6/19/19 @ 1:40 AM
✅
108
kj
74
rpm
44
%
17
mph
15 min Climb Ride
Christine D'Ercole
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Thursday 10/11/18 @ 9:25 AM
91
kj
74
rpm
41
%
16
mph
Saturday 6/8/19 @ 2:52 PM
241
kj
70
rpm
41
%
15
mph
45 min Pride Ride
Denis Morton
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Tuesday 6/11/19 @ 12:58 AM
✅
266
kj
71
rpm
41
%
16
mph
Thursday 5/23/19 @ 1:33 AM
87
kj
83
rpm
32
%
14
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
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Tuesday 5/28/19 @ 1:16 AM
✅
105
kj
72
rpm
38
%
14
mph
Previous Workouts
Next Workouts
allbizliz
norcal
21 🔥
Beat colemans44
VS
colemans44
Albany
6
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
✅
217
kj
Wednesday 11/10/21
160
kj
Thursday 4/8/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
185
kj
Friday 6/21/19
✅
209
kj
Tuesday 11/6/18
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
402
kj
Thursday 1/14/21
265
kj
Friday 12/25/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
110
kj
Thursday 1/30/20
105
kj
Friday 7/27/18
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
✅
126
kj
Friday 12/13/19
88
kj
Saturday 12/14/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
190
kj
Friday 7/12/19
177
kj
Friday 4/6/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
261
kj
Saturday 6/22/19
250
kj
Thursday 5/10/18
15 min Climb Ride
Christine D'Ercole
View Class
Share
✅
108
kj
Wednesday 6/19/19
91
kj
Thursday 10/11/18
45 min Pride Ride
Denis Morton
View Class
Share
241
kj
Saturday 6/8/19
✅
266
kj
Tuesday 6/11/19
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
87
kj
Thursday 5/23/19
✅
105
kj
Tuesday 5/28/19
Previous Workouts
Next Workouts