Shake and Bake

Workouts

Saturday 11/20/21 @ 2:6 AM
βœ…
249kj
82rpm
44%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 12/17/20 @ 8:40 PM
108kj
59rpm
39%
12mph
Thursday 6/18/20 @ 2:51 PM
βœ…
247kj
86rpm
41%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 5/27/21 @ 9:32 AM
125kj
64rpm
38%
13mph
Tuesday 6/16/20 @ 6:7 PM
βœ…
374kj
84rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 5/26/21 @ 9:34 AM
189kj
65rpm
36%
13mph
Sunday 1/17/21 @ 12:49 AM
βœ…
695kj
82rpm
45%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/6/21 @ 9:7 AM
321kj
68rpm
37%
14mph
Saturday 2/27/21 @ 2:15 AM
βœ…
575kj
84rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 1:40 PM
242kj
69rpm
35%
13mph
Monday 2/22/21 @ 6:10 PM
βœ…
380kj
85rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/25/21 @ 10:10 AM
164kj
65rpm
33%
12mph
Monday 2/1/21 @ 8:8 PM
βœ…
453kj
80rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/1/21 @ 10:16 PM
180kj
67rpm
36%
13mph
Wednesday 11/11/20 @ 6:37 PM
βœ…
381kj
83rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/1/20 @ 9:41 AM
149kj
64rpm
35%
12mph
Monday 9/14/20 @ 10:0 PM
βœ…
382kj
87rpm
42%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/15/20 @ 8:30 AM
167kj
77rpm
32%
13mph
Thursday 7/16/20 @ 5:32 PM
βœ…
288kj
76rpm
49%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
131kj
63rpm
40%
14mph

Workouts

30 min Hamilton Ride
Robin ArzΓ³n
βœ… 249 kj
Saturday 11/20/21
108 kj
Thursday 12/17/20
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 247 kj
Thursday 6/18/20
125 kj
Thursday 5/27/21
45 min Power Zone Ride
Denis Morton
βœ… 374 kj
Tuesday 6/16/20
189 kj
Wednesday 5/26/21
75 min Power Zone Endurance Ride
Matt Wilpers
βœ… 695 kj
Sunday 1/17/21
321 kj
Thursday 5/6/21
60 min Power Zone Ride
Matt Wilpers
βœ… 575 kj
Saturday 2/27/21
242 kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
βœ… 380 kj
Monday 2/22/21
164 kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
βœ… 453 kj
Monday 2/1/21
180 kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 381 kj
Wednesday 11/11/20
149 kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 382 kj
Monday 9/14/20
167 kj
Tuesday 9/15/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 288 kj
Thursday 7/16/20
131 kj
Wednesday 7/15/20