Shake and Bake
Workouts
Monday 8/17/20 @ 3:9 PM
✅
244kj
81rpm
44%
18mph
Saturday 9/19/20 @ 8:43 PM
171kj
69rpm
45%
17mph
Saturday 10/17/20 @ 4:5 PM
✅
539kj
79rpm
46%
19mph
Monday 10/19/20 @ 10:31 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 2:57 PM
✅
382kj
81rpm
44%
19mph
Sunday 10/18/20 @ 3:2 PM
336kj
70rpm
45%
17mph
Friday 10/9/20 @ 3:45 PM
✅
539kj
79rpm
44%
18mph
Sunday 10/11/20 @ 10:49 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 2:57 PM
✅
394kj
84rpm
44%
19mph
Sunday 9/20/20 @ 10:6 PM
307kj
69rpm
47%
18mph
Friday 9/18/20 @ 3:59 PM
✅
520kj
81rpm
44%
19mph
Saturday 9/19/20 @ 11:46 AM
500kj
68rpm
50%
18mph
Wednesday 1/22/20 @ 2:32 AM
241kj
79rpm
44%
18mph
Friday 9/11/20 @ 12:38 PM
✅
245kj
68rpm
49%
18mph
Wednesday 3/18/20 @ 7:36 PM
117kj
71rpm
47%
18mph
Tuesday 9/18/18 @ 11:43 PM
✅
211kj
61rpm
67%
23mph
Saturday 7/20/19 @ 2:26 AM
✅
179kj
80rpm
39%
16mph
Tuesday 8/27/19 @ 11:33 PM
168kj
74rpm
40%
15mph
Friday 7/12/19 @ 2:17 AM
102kj
81rpm
40%
17mph
Wednesday 8/7/19 @ 10:48 AM
✅
104kj
76rpm
42%
17mph
Workouts
171
kj
Saturday 9/19/20
kj
Monday 10/19/20
336
kj
Sunday 10/18/20
307
kj
Sunday 9/20/20
500
kj
Saturday 9/19/20
241
kj
Wednesday 1/22/20
168
kj
Tuesday 8/27/19
102
kj
Friday 7/12/19