Shake and Bake
Workouts
Wednesday 4/14/21 @ 7:9 PM
✅
265kj
88rpm
42%
19mph
Saturday 5/7/22 @ 12:52 AM
146kj
82rpm
34%
15mph
Thursday 2/25/21 @ 1:37 AM
✅
425kj
87rpm
43%
19mph
Monday 5/2/22 @ 7:55 PM
250kj
85rpm
35%
15mph
Friday 7/12/19 @ 2:17 AM
✅
102kj
81rpm
40%
17mph
Thursday 3/31/22 @ 10:16 PM
78kj
82rpm
36%
15mph
Tuesday 12/14/21 @ 1:40 AM
✅
84kj
79rpm
38%
16mph
Tuesday 12/7/21 @ 2:2 AM
61kj
78rpm
34%
14mph
Sunday 1/17/21 @ 12:49 AM
✅
695kj
82rpm
45%
19mph
Saturday 5/8/21 @ 6:9 PM
438kj
85rpm
36%
16mph
Saturday 11/28/20 @ 3:57 PM
✅
543kj
84rpm
44%
19mph
Saturday 3/20/21 @ 9:19 PM
334kj
87rpm
35%
16mph
Friday 7/24/20 @ 12:38 AM
✅
528kj
79rpm
46%
19mph
Saturday 3/13/21 @ 3:9 PM
325kj
82rpm
36%
15mph
Saturday 2/27/21 @ 2:15 AM
✅
575kj
84rpm
44%
19mph
Saturday 2/27/21 @ 2:33 PM
365kj
86rpm
36%
16mph
Monday 2/22/21 @ 6:10 PM
✅
380kj
85rpm
39%
17mph
Tuesday 2/23/21 @ 5:38 PM
271kj
87rpm
35%
16mph
Monday 2/1/21 @ 8:8 PM
✅
453kj
80rpm
47%
20mph
Tuesday 2/2/21 @ 9:26 PM
282kj
85rpm
37%
16mph
Workouts
146
kj
Saturday 5/7/22
61
kj
Tuesday 12/7/21
438
kj
Saturday 5/8/21
334
kj
Saturday 3/20/21
325
kj
Saturday 3/13/21