Shake and Bake
Workouts
Monday 2/8/21 @ 9:43 PM
✅
429kj
85rpm
44%
19mph
Wednesday 2/10/21 @ 12:42 AM
375kj
78rpm
44%
18mph
Thursday 12/3/20 @ 3:55 PM
✅
548kj
83rpm
44%
19mph
Saturday 12/5/20 @ 10:46 PM
497kj
79rpm
43%
18mph
Monday 12/7/20 @ 9:42 PM
✅
415kj
83rpm
42%
18mph
Thursday 3/4/21 @ 12:9 AM
375kj
85rpm
39%
17mph
Thursday 8/27/20 @ 4:1 PM
✅
394kj
81rpm
45%
19mph
Thursday 8/27/20 @ 9:36 PM
352kj
78rpm
44%
18mph
Friday 5/28/21 @ 11:28 PM
✅
588kj
81rpm
46%
19mph
Saturday 9/28/19 @ 3:40 PM
476kj
80rpm
43%
18mph
Saturday 5/22/21 @ 3:55 PM
517kj
81rpm
44%
19mph
Saturday 7/4/20 @ 3:39 PM
✅
518kj
81rpm
44%
18mph
Sunday 3/14/21 @ 1:49 AM
✅
254kj
87rpm
42%
19mph
Wednesday 10/14/20 @ 12:46 AM
191kj
88rpm
37%
16mph
Wednesday 3/10/21 @ 6:57 PM
✅
274kj
82rpm
45%
19mph
Wednesday 3/10/21 @ 2:8 AM
218kj
84rpm
40%
17mph
Tuesday 6/2/20 @ 6:46 PM
✅
362kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 9:18 PM
347kj
85rpm
40%
17mph
Friday 4/10/20 @ 12:17 AM
✅
391kj
83rpm
44%
19mph
Wednesday 4/8/20 @ 10:10 PM
363kj
84rpm
40%
17mph
Workouts
375
kj
Wednesday 2/10/21
352
kj
Thursday 8/27/20
191
kj
Wednesday 10/14/20
218
kj
Wednesday 3/10/21