Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 2:6 AM
249kj
82rpm
44%
18mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Sunday 1/17/21 @ 12:49 AM
695kj
82rpm
45%
19mph
Saturday 5/8/21 @ 3:0 PM
✅
864kj
88rpm
48%
21mph
Saturday 2/27/21 @ 2:15 AM
✅
575kj
84rpm
44%
19mph
Saturday 12/12/20 @ 12:59 PM
550kj
82rpm
45%
19mph
Sunday 1/24/21 @ 12:10 AM
552kj
78rpm
47%
19mph
Saturday 1/23/21 @ 12:56 PM
✅
635kj
88rpm
45%
20mph
Wednesday 11/11/20 @ 6:37 PM
✅
381kj
83rpm
44%
19mph
Thursday 8/29/19 @ 11:57 AM
kj
rpm
%
0mph
Friday 10/9/20 @ 3:45 PM
539kj
79rpm
44%
18mph
Saturday 5/18/19 @ 4:44 PM
✅
796kj
83rpm
53%
22mph
Thursday 10/1/20 @ 4:57 PM
411kj
82rpm
45%
19mph
Thursday 12/27/18 @ 9:59 PM
✅
615kj
75rpm
58%
22mph
Wednesday 8/14/19 @ 6:45 PM
386kj
84rpm
43%
19mph
Wednesday 6/10/20 @ 11:24 PM
✅
398kj
81rpm
45%
19mph
Friday 2/14/20 @ 10:6 PM
✅
478kj
84rpm
42%
18mph
Saturday 9/7/19 @ 4:42 PM
418kj
68rpm
46%
17mph
Tuesday 11/5/19 @ 2:50 AM
322kj
83rpm
41%
17mph
Thursday 9/5/19 @ 12:2 PM
✅
373kj
76rpm
47%
19mph
allbizliz
norcal
32
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
62
🔥
Workouts
695
kj
Sunday 1/17/21
552
kj
Sunday 1/24/21
kj
Thursday 8/29/19
411
kj
Thursday 10/1/20
386
kj
Wednesday 8/14/19
418
kj
Saturday 9/7/19
322
kj
Tuesday 11/5/19