Shake and Bake
VS
Workouts
Saturday 7/22/23 @ 8:53 PM
✅
60kj
84rpm
37%
16mph
Thursday 8/10/23 @ 2:5 PM
43kj
67rpm
36%
12mph
Sunday 3/5/23 @ 12:58 PM
✅
329kj
79rpm
49%
21mph
Wednesday 3/8/23 @ 7:3 PM
173kj
65rpm
41%
14mph
Saturday 3/4/23 @ 1:21 PM
✅
311kj
78rpm
49%
20mph
Friday 3/3/23 @ 3:55 PM
177kj
69rpm
40%
15mph
Saturday 12/31/22 @ 5:32 PM
✅
295kj
77rpm
49%
20mph
Tuesday 12/27/22 @ 3:29 PM
183kj
70rpm
41%
15mph
Sunday 7/24/22 @ 4:15 PM
✅
317kj
78rpm
49%
20mph
Monday 7/25/22 @ 1:26 PM
199kj
62rpm
44%
15mph
Friday 2/18/22 @ 1:7 AM
✅
338kj
85rpm
48%
21mph
Tuesday 2/15/22 @ 4:38 PM
136kj
59rpm
40%
12mph
Saturday 12/4/21 @ 1:21 PM
✅
347kj
76rpm
53%
21mph
Saturday 12/4/21 @ 3:37 PM
151kj
0rpm
0%
0mph
Sunday 6/6/21 @ 11:58 AM
✅
454kj
77rpm
58%
23mph
Tuesday 6/8/21 @ 2:16 PM
158kj
116rpm
0%
0mph
Tuesday 5/4/21 @ 11:50 AM
✅
265kj
77rpm
55%
22mph
Friday 5/7/21 @ 5:7 PM
144kj
125rpm
0%
0mph
Tuesday 2/2/21 @ 1:9 PM
✅
222kj
70rpm
62%
23mph
Thursday 1/14/21 @ 5:26 PM
123kj
138rpm
0%
0mph
allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽♂️➡️-🏋🏽♂️-🇬🇹⚡️
180
🔥
VS
fastspinliftma
Charleston
1
Workouts
183
kj
Tuesday 12/27/22
151
kj
Saturday 12/4/21