Shake and Bake
VS
Workouts
Wednesday 9/22/21 @ 12:0 PM
316kj
86rpm
46%
20mph
Wednesday 9/22/21 @ 9:31 PM
✅
450kj
88rpm
52%
23mph
Wednesday 9/15/21 @ 11:51 AM
100kj
67rpm
54%
20mph
Tuesday 9/7/21 @ 3:11 PM
✅
179kj
66rpm
69%
25mph
Monday 3/1/21 @ 12:32 PM
312kj
97rpm
43%
20mph
Friday 2/26/21 @ 4:27 PM
✅
481kj
93rpm
52%
24mph
Friday 2/12/21 @ 12:35 PM
493kj
90rpm
45%
21mph
Thursday 2/25/21 @ 5:28 PM
✅
703kj
84rpm
54%
23mph
Wednesday 1/6/21 @ 12:43 PM
460kj
91rpm
44%
20mph
Thursday 11/5/20 @ 5:8 PM
✅
700kj
89rpm
53%
24mph
Friday 8/14/20 @ 12:1 PM
✅
178kj
79rpm
46%
19mph
Friday 8/14/20 @ 4:34 PM
161kj
79rpm
44%
18mph
Wednesday 8/12/20 @ 11:29 PM
338kj
79rpm
51%
21mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Tuesday 6/16/20 @ 11:39 AM
323kj
90rpm
45%
20mph
Monday 1/27/20 @ 4:29 PM
✅
442kj
88rpm
52%
23mph
Thursday 4/30/20 @ 11:51 AM
✅
192kj
83rpm
46%
20mph
Sunday 5/3/20 @ 8:10 PM
123kj
80rpm
39%
16mph
Sunday 3/29/20 @ 11:27 PM
290kj
81rpm
47%
20mph
Monday 4/6/20 @ 5:6 PM
✅
341kj
89rpm
46%
21mph
allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽♂️➡️-🏋🏽♂️-🇬🇹⚡️
27
VS
bossysprocket
MSP
37
🔥
Workouts
316
kj
Wednesday 9/22/21
312
kj
Monday 3/1/21
460
kj
Wednesday 1/6/21
323
kj
Tuesday 6/16/20