Shake and Bake

Workouts

Sunday 10/23/22 @ 3:25 PM
57kj
83rpm
36%
16mph
10 min Low Impact Ride
Hannah Corbin
Friday 9/23/22 @ 11:9 AM
โœ…
64kj
87rpm
37%
17mph
Saturday 3/6/21 @ 6:4 PM
โœ…
102kj
77rpm
50%
20mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 9/27/22 @ 1:37 PM
86kj
86rpm
42%
19mph
Thursday 6/18/20 @ 11:53 AM
โœ…
119kj
84rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/26/21 @ 11:29 AM
95kj
80rpm
40%
17mph
Friday 6/25/21 @ 11:45 AM
73kj
81rpm
41%
17mph
10 min Low Impact Ride
Kendall Toole
Sunday 6/20/21 @ 12:44 PM
โœ…
115kj
84rpm
48%
21mph
Sunday 6/6/21 @ 11:58 AM
โœ…
454kj
77rpm
58%
23mph
30 min Hip Hop Ride
Kendall Toole
Sunday 6/6/21 @ 12:0 PM
401kj
84rpm
52%
22mph
Saturday 6/5/21 @ 5:36 PM
15kj
0rpm
0%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 6/5/21 @ 5:27 PM
โœ…
464kj
90rpm
51%
23mph
Thursday 9/10/20 @ 11:48 AM
228kj
89rpm
39%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 9/7/20 @ 2:26 PM
โœ…
348kj
97rpm
44%
21mph
Sunday 4/18/21 @ 3:58 PM
โœ…
270kj
80rpm
54%
22mph
20 min Pop Ride
Ally Love
Sunday 4/18/21 @ 3:55 PM
229kj
106rpm
40%
21mph
Saturday 4/10/21 @ 5:25 PM
288kj
83rpm
54%
23mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:29 PM
โœ…
331kj
98rpm
50%
24mph
Sunday 1/10/21 @ 3:0 PM
608kj
75rpm
57%
22mph
45 min Climb Ride
Kendall Toole
Sunday 1/10/21 @ 3:1 PM
โœ…
613kj
85rpm
53%
22mph

Workouts

10 min Low Impact Ride
Hannah Corbin
57 kj
Sunday 10/23/22
โœ… 64 kj
Friday 9/23/22
10 min Low Impact Ride
Hannah Frankson
โœ… 102 kj
Saturday 3/6/21
86 kj
Tuesday 9/27/22
15 min Low Impact Ride
Emma Lovewell
โœ… 119 kj
Thursday 6/18/20
95 kj
Saturday 6/26/21
10 min Low Impact Ride
Kendall Toole
73 kj
Friday 6/25/21
โœ… 115 kj
Sunday 6/20/21
30 min Hip Hop Ride
Kendall Toole
โœ… 454 kj
Sunday 6/6/21
401 kj
Sunday 6/6/21
30 min AT's Ride to Greatness
Alex Toussaint
15 kj
Saturday 6/5/21
โœ… 464 kj
Saturday 6/5/21
30 min Power Zone Endurance Ride
Olivia Amato
228 kj
Thursday 9/10/20
โœ… 348 kj
Monday 9/7/20
20 min Pop Ride
Ally Love
โœ… 270 kj
Sunday 4/18/21
229 kj
Sunday 4/18/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
288 kj
Saturday 4/10/21
โœ… 331 kj
Saturday 4/10/21
45 min Climb Ride
Kendall Toole
608 kj
Sunday 1/10/21
โœ… 613 kj
Sunday 1/10/21