Shake and Bake

Workouts

Thursday 12/9/21 @ 2:27 AM
149kj
63rpm
32%
11mph
60 min Feel Good Ride
Ally Love
Saturday 3/4/23 @ 11:38 AM
βœ…
602kj
75rpm
51%
20mph
Friday 6/28/19 @ 5:20 PM
148kj
70rpm
41%
15mph
30 min Madonna Ride
Robin ArzΓ³n
Friday 3/27/20 @ 9:59 PM
βœ…
363kj
77rpm
53%
21mph
Monday 11/25/19 @ 11:30 PM
131kj
45rpm
52%
14mph
30 min Coldplay Ride
Emma Lovewell
Monday 11/25/19 @ 9:58 AM
βœ…
358kj
76rpm
53%
21mph
Monday 10/21/19 @ 4:2 PM
138kj
52rpm
42%
12mph
45 min Sundays with Love
Ally Love
Monday 10/21/19 @ 8:55 AM
βœ…
493kj
78rpm
51%
20mph
Wednesday 9/11/19 @ 8:10 PM
136kj
38rpm
50%
12mph
45 min New Tracks Ride
Ally Love
Tuesday 9/17/19 @ 9:0 AM
βœ…
493kj
76rpm
52%
20mph
Sunday 7/28/19 @ 12:57 AM
203kj
51rpm
48%
14mph
45 min MusicFest Ride
Jess King
Sunday 7/28/19 @ 6:14 PM
βœ…
511kj
81rpm
50%
21mph
Wednesday 7/3/19 @ 11:3 PM
118kj
49rpm
48%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 5/9/19 @ 4:39 PM
βœ…
309kj
79rpm
49%
20mph
Sunday 4/7/19 @ 7:53 PM
156kj
39rpm
52%
13mph
45 min Country Ride
Ally Love
Friday 4/5/19 @ 9:56 AM
βœ…
382kj
71rpm
47%
17mph
Saturday 3/16/19 @ 10:34 PM
114kj
40rpm
47%
11mph
45 min Women's History Ride
Ally Love
Friday 3/8/19 @ 10:57 AM
βœ…
506kj
75rpm
52%
21mph
Tuesday 3/5/19 @ 5:5 PM
155kj
47rpm
48%
12mph
45 min Tabata Ride
Ally Love
Tuesday 2/26/19 @ 10:56 AM
βœ…
507kj
73rpm
54%
21mph

Workouts

60 min Feel Good Ride
Ally Love
149 kj
Thursday 12/9/21
βœ… 602 kj
Saturday 3/4/23
30 min Madonna Ride
Robin ArzΓ³n
148 kj
Friday 6/28/19
βœ… 363 kj
Friday 3/27/20
30 min Coldplay Ride
Emma Lovewell
131 kj
Monday 11/25/19
βœ… 358 kj
Monday 11/25/19
45 min Sundays with Love
Ally Love
138 kj
Monday 10/21/19
βœ… 493 kj
Monday 10/21/19
45 min New Tracks Ride
Ally Love
136 kj
Wednesday 9/11/19
βœ… 493 kj
Tuesday 9/17/19
45 min MusicFest Ride
Jess King
203 kj
Sunday 7/28/19
βœ… 511 kj
Sunday 7/28/19
30 min Pop Ride
Cody Rigsby
118 kj
Wednesday 7/3/19
βœ… 309 kj
Thursday 5/9/19
45 min Country Ride
Ally Love
156 kj
Sunday 4/7/19
βœ… 382 kj
Friday 4/5/19
45 min Women's History Ride
Ally Love
114 kj
Saturday 3/16/19
βœ… 506 kj
Friday 3/8/19
45 min Tabata Ride
Ally Love
155 kj
Tuesday 3/5/19
βœ… 507 kj
Tuesday 2/26/19