Shake and Bake
Workouts
Thursday 11/11/21 @ 5:14 PM
63kj
69rpm
33%
12mph
Wednesday 11/10/21 @ 12:20 AM
✅
86kj
80rpm
33%
14mph
Thursday 6/3/21 @ 4:10 PM
30kj
74rpm
30%
12mph
Sunday 6/6/21 @ 5:17 PM
✅
47kj
84rpm
33%
15mph
Friday 4/26/19 @ 10:30 PM
199kj
43rpm
53%
14mph
Tuesday 11/17/20 @ 5:22 PM
✅
672kj
81rpm
56%
23mph
Friday 5/10/19 @ 9:39 PM
145kj
41rpm
51%
12mph
Monday 7/6/20 @ 2:1 PM
✅
681kj
87rpm
51%
23mph
Saturday 4/13/19 @ 4:46 PM
150kj
41rpm
50%
12mph
Thursday 6/18/20 @ 2:2 PM
✅
621kj
85rpm
52%
22mph
Saturday 11/30/19 @ 4:46 PM
181kj
49rpm
48%
14mph
Thursday 11/28/19 @ 12:59 PM
✅
609kj
82rpm
53%
22mph
Monday 10/21/19 @ 4:2 PM
138kj
52rpm
42%
12mph
Sunday 10/20/19 @ 3:44 PM
✅
694kj
87rpm
54%
23mph
Thursday 2/7/19 @ 12:57 AM
16kj
69rpm
34%
12mph
Sunday 10/14/18 @ 6:19 PM
✅
31kj
72rpm
42%
16mph
Sunday 12/30/18 @ 12:56 AM
144kj
39rpm
50%
12mph
Saturday 12/29/18 @ 4:43 PM
✅
745kj
80rpm
59%
24mph
Tuesday 12/4/18 @ 8:46 PM
127kj
34rpm
53%
11mph
Saturday 12/1/18 @ 4:42 PM
✅
761kj
80rpm
59%
24mph
Workouts
199
kj
Friday 4/26/19
150
kj
Saturday 4/13/19
181
kj
Saturday 11/30/19