Shake and Bake
Workouts
Thursday 12/23/21 @ 4:38 PM
83kj
58rpm
35%
11mph
Tuesday 12/14/21 @ 12:32 PM
✅
180kj
62rpm
47%
16mph
Thursday 12/9/21 @ 3:43 PM
145kj
62rpm
31%
10mph
Sunday 12/12/21 @ 12:59 PM
✅
283kj
57rpm
47%
15mph
Tuesday 10/26/21 @ 4:52 PM
9kj
74rpm
30%
12mph
Saturday 1/18/20 @ 3:58 PM
✅
264kj
78rpm
40%
16mph
Friday 5/10/19 @ 9:39 PM
145kj
41rpm
51%
12mph
Tuesday 7/7/20 @ 11:16 AM
✅
257kj
78rpm
39%
16mph
Monday 4/26/21 @ 3:26 PM
47kj
80rpm
25%
11mph
Sunday 4/4/21 @ 12:32 PM
✅
116kj
92rpm
35%
16mph
Monday 12/9/19 @ 9:56 PM
153kj
38rpm
53%
13mph
Tuesday 6/30/20 @ 11:17 AM
✅
262kj
92rpm
34%
16mph
Friday 4/26/19 @ 10:30 PM
199kj
43rpm
53%
14mph
Friday 4/26/19 @ 12:42 PM
✅
271kj
76rpm
40%
16mph
Monday 1/14/19 @ 7:21 PM
139kj
37rpm
53%
12mph
Sunday 1/13/19 @ 5:37 PM
✅
295kj
63rpm
49%
17mph
Workouts
145
kj
Thursday 12/9/21
9
kj
Tuesday 10/26/21
199
kj
Friday 4/26/19