Shake and Bake

Workouts

Tuesday 5/5/20 @ 9:10 PM
✅
234kj
81rpm
43%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 8:22 PM
147kj
68rpm
41%
15mph
Monday 4/13/20 @ 5:1 PM
✅
150kj
81rpm
43%
18mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
Sunday 1/12/20 @ 4:35 AM
85kj
74rpm
35%
14mph
20 min Low Impact Ride
Denis Morton
Tuesday 2/25/20 @ 10:18 PM
✅
88kj
76rpm
35%
14mph
Thursday 5/9/19 @ 12:58 AM
✅
330kj
84rpm
41%
17mph
45 min You're The One That I Want Ride
Jess King
Tuesday 2/18/20 @ 9:1 PM
172kj
68rpm
36%
13mph
Saturday 1/11/20 @ 3:44 PM
✅
214kj
75rpm
44%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
Tuesday 7/23/19 @ 9:24 AM
✅
179kj
80rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph

Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 234 kj
Tuesday 5/5/20
147 kj
Sunday 5/3/20
20 min 2000s Ride
Cody Rigsby
✅ 150 kj
Monday 4/13/20
88 kj
Saturday 4/4/20
20 min Low Impact Ride
Denis Morton
85 kj
Sunday 1/12/20
✅ 88 kj
Tuesday 2/25/20
45 min You're The One That I Want Ride
Jess King
✅ 330 kj
Thursday 5/9/19
172 kj
Tuesday 2/18/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 214 kj
Saturday 1/11/20
149 kj
Friday 1/10/20
30 min Madonna Ride
Robin Arzón
✅ 179 kj
Tuesday 7/23/19
85 kj
Monday 7/1/19