Shake and Bake
VS
Workouts
Friday 8/26/22 @ 11:33 AM
168kj
71rpm
41%
15mph
Monday 7/25/22 @ 6:18 PM
✅
265kj
78rpm
47%
19mph
Monday 8/22/22 @ 1:58 PM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 10:45 AM
✅
415kj
79rpm
47%
19mph
Monday 2/15/21 @ 11:41 AM
82kj
76rpm
39%
16mph
Monday 4/4/22 @ 11:30 AM
✅
111kj
75rpm
45%
18mph
Wednesday 11/11/20 @ 8:54 PM
208kj
81rpm
41%
17mph
Wednesday 11/17/21 @ 11:59 AM
✅
307kj
85rpm
47%
20mph
Sunday 2/16/20 @ 3:0 PM
66kj
84rpm
38%
17mph
Monday 5/25/20 @ 6:15 PM
✅
85kj
86rpm
42%
19mph
Monday 4/13/20 @ 5:40 PM
✅
80kj
83rpm
42%
18mph
Wednesday 3/25/20 @ 11:44 AM
78kj
91rpm
39%
18mph
Sunday 1/5/20 @ 8:26 PM
190kj
71rpm
43%
16mph
Sunday 12/29/19 @ 2:50 PM
✅
227kj
73rpm
45%
18mph
Tuesday 2/12/19 @ 10:51 AM
347kj
79rpm
43%
18mph
Tuesday 2/12/19 @ 10:54 AM
✅
386kj
82rpm
45%
19mph
Friday 12/21/18 @ 11:22 PM
196kj
77rpm
42%
17mph
Sunday 12/23/18 @ 12:32 PM
✅
203kj
82rpm
40%
17mph
Wednesday 7/18/18 @ 10:54 PM
304kj
75rpm
43%
17mph
Thursday 12/6/18 @ 11:31 AM
✅
321kj
78rpm
43%
17mph
allaboutme
#USAFA27 Sheridan WY
3
VS
2milehighhustle
Fairplay, CO
49
🔥
Workouts
304
kj
Wednesday 7/18/18