Shake and Bake
Workouts
Thursday 10/15/20 @ 6:18 PM
✅
201kj
81rpm
41%
17mph
Saturday 9/4/21 @ 5:3 PM
15kj
63rpm
32%
11mph
Saturday 4/10/21 @ 5:28 PM
142kj
79rpm
42%
17mph
Saturday 5/29/21 @ 2:43 PM
✅
159kj
85rpm
40%
18mph
Sunday 12/13/20 @ 11:14 PM
✅
133kj
74rpm
43%
17mph
Sunday 12/20/20 @ 8:42 PM
0kj
0rpm
37%
0mph
Monday 8/7/17 @ 1:6 PM
✅
378kj
82rpm
40%
17mph
Sunday 10/18/20 @ 3:6 PM
235kj
62rpm
39%
13mph
Thursday 8/27/20 @ 8:42 PM
kj
rpm
%
0mph
Saturday 11/25/17 @ 3:48 AM
✅
12kj
54rpm
36%
9mph
Friday 9/28/18 @ 11:51 AM
✅
309kj
81rpm
40%
17mph
Saturday 2/29/20 @ 1:11 PM
274kj
80rpm
39%
16mph
Monday 1/14/19 @ 2:21 PM
✅
149kj
78rpm
43%
18mph
Tuesday 1/15/19 @ 5:11 PM
122kj
81rpm
38%
16mph
Sunday 7/1/18 @ 2:55 PM
kj
rpm
%
0mph
Wednesday 7/4/18 @ 10:4 AM
✅
295kj
88rpm
38%
17mph
Monday 2/19/18 @ 3:11 PM
✅
307kj
78rpm
42%
17mph
Tuesday 5/29/18 @ 11:24 PM
289kj
87rpm
38%
17mph
Friday 2/16/18 @ 1:49 PM
192kj
75rpm
42%
17mph
Monday 4/23/18 @ 12:6 AM
✅
350kj
83rpm
38%
16mph
Workouts
142
kj
Saturday 4/10/21
235
kj
Sunday 10/18/20
274
kj
Saturday 2/29/20
289
kj
Tuesday 5/29/18
192
kj
Friday 2/16/18