Shake and Bake
Workouts
Saturday 4/10/21 @ 5:28 PM
142kj
79rpm
42%
17mph
Tuesday 8/17/21 @ 8:41 AM
✅
175kj
86rpm
43%
19mph
Thursday 10/15/20 @ 6:18 PM
201kj
81rpm
41%
17mph
Friday 10/16/20 @ 9:42 AM
✅
212kj
77rpm
43%
17mph
Monday 8/7/17 @ 1:6 PM
378kj
82rpm
40%
17mph
Saturday 9/23/17 @ 10:31 AM
✅
713kj
83rpm
46%
21mph
Friday 2/16/18 @ 1:49 PM
192kj
75rpm
42%
17mph
Saturday 3/10/18 @ 12:39 PM
✅
676kj
88rpm
43%
21mph
Sunday 2/18/18 @ 3:23 PM
195kj
75rpm
42%
17mph
Friday 2/16/18 @ 10:57 AM
✅
411kj
80rpm
52%
22mph
Sunday 12/24/17 @ 11:56 AM
297kj
81rpm
40%
17mph
Friday 12/22/17 @ 10:41 AM
✅
457kj
89rpm
40%
20mph
Saturday 11/4/17 @ 11:55 AM
309kj
74rpm
43%
17mph
Friday 11/24/17 @ 1:32 PM
✅
481kj
75rpm
47%
20mph
Thursday 9/28/17 @ 10:35 AM
296kj
87rpm
35%
16mph
Thursday 9/28/17 @ 9:24 AM
✅
498kj
92rpm
38%
20mph
Wednesday 8/30/17 @ 11:49 AM
284kj
87rpm
36%
16mph
Wednesday 8/30/17 @ 9:39 AM
✅
466kj
93rpm
39%
20mph
Tuesday 8/22/17 @ 12:44 PM
384kj
85rpm
38%
17mph
Sunday 8/27/17 @ 10:6 AM
✅
557kj
90rpm
39%
19mph
Workouts
142
kj
Saturday 4/10/21
378
kj
Monday 8/7/17
192
kj
Friday 2/16/18
297
kj
Sunday 12/24/17
284
kj
Wednesday 8/30/17
384
kj
Tuesday 8/22/17