Shake and Bake

Workouts

Sunday 12/6/20 @ 5:11 AM
31kj
75rpm
30%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/10/20 @ 12:11 AM
77kj
92rpm
40%
18mph
Sunday 5/10/20 @ 9:9 PM
151kj
66rpm
42%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 3:59 PM
363kj
81rpm
52%
21mph
Wednesday 11/20/19 @ 4:26 PM
120kj
62rpm
39%
12mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 1/1/20 @ 3:9 PM
289kj
85rpm
45%
19mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
31 kj
Sunday 12/6/20
77 kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
151 kj
Sunday 5/10/20
363 kj
Saturday 5/9/20
30 min Hip Hop Ride
Robin Arzón
120 kj
Wednesday 11/20/19
289 kj
Wednesday 1/1/20