Shake and Bake

Workouts

Sunday 4/25/21 @ 12:14 AM
47kj
66rpm
34%
12mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Friday 3/10/23 @ 10:20 AM
✅
147kj
83rpm
34%
15mph
Friday 10/21/22 @ 5:11 PM
45kj
68rpm
32%
11mph
15 min Low Impact Ride
Hannah Frankson
View Class
Tuesday 1/3/23 @ 10:38 AM
✅
55kj
77rpm
31%
13mph
Monday 10/31/22 @ 3:58 AM
107kj
62rpm
37%
12mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 7/16/22 @ 2:31 PM
✅
171kj
71rpm
42%
16mph
Sunday 5/10/20 @ 9:9 PM
151kj
66rpm
42%
15mph
30 min Lizzo Ride
Robin Arzón
View Class
Saturday 5/9/20 @ 2:52 AM
✅
190kj
76rpm
42%
16mph
Thursday 5/7/20 @ 3:19 AM
137kj
60rpm
43%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Sunday 5/3/20 @ 7:6 PM
✅
176kj
73rpm
41%
16mph
Wednesday 11/20/19 @ 5:27 AM
73kj
70rpm
34%
13mph
20 min Beginner Ride
Robin Arzón
View Class
Sunday 1/19/20 @ 6:20 PM
✅
79kj
76rpm
33%
13mph

Workouts

30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
47 kj
Sunday 4/25/21
✅ 147 kj
Friday 3/10/23
15 min Low Impact Ride
Hannah Frankson
View Class
45 kj
Friday 10/21/22
✅ 55 kj
Tuesday 1/3/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
107 kj
Monday 10/31/22
✅ 171 kj
Saturday 7/16/22
30 min Lizzo Ride
Robin Arzón
View Class
151 kj
Sunday 5/10/20
✅ 190 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
137 kj
Thursday 5/7/20
✅ 176 kj
Sunday 5/3/20
20 min Beginner Ride
Robin Arzón
View Class
73 kj
Wednesday 11/20/19
✅ 79 kj
Sunday 1/19/20