Shake and Bake

Workouts

Wednesday 7/14/21 @ 9:34 AM
155kj
85rpm
34%
15mph
30 min Power Zone Ride
Denis Morton
Tuesday 7/20/21 @ 2:14 PM
βœ…
181kj
84rpm
37%
16mph
Friday 6/5/20 @ 10:44 AM
βœ…
171kj
77rpm
39%
16mph
30 min Machel Montano Ride
Ally Love
Thursday 8/27/20 @ 3:29 PM
167kj
73rpm
40%
15mph
Friday 7/23/21 @ 9:45 AM
134kj
74rpm
37%
14mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 8/31/21 @ 1:37 PM
βœ…
154kj
81rpm
36%
15mph
Friday 1/1/21 @ 11:54 AM
150kj
71rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
βœ…
217kj
76rpm
43%
17mph
Wednesday 12/30/20 @ 11:58 AM
140kj
74rpm
37%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:22 AM
βœ…
152kj
75rpm
38%
15mph
Sunday 12/6/20 @ 12:57 PM
335kj
77rpm
38%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 4:38 PM
βœ…
373kj
85rpm
37%
16mph
Wednesday 8/26/20 @ 9:32 AM
143kj
86rpm
33%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/25/20 @ 1:27 PM
βœ…
152kj
85rpm
34%
15mph
Friday 8/7/20 @ 9:53 AM
129kj
85rpm
32%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/18/20 @ 12:48 AM
βœ…
148kj
86rpm
34%
15mph
Saturday 6/27/20 @ 11:14 AM
305kj
84rpm
35%
15mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/1/20 @ 1:35 PM
βœ…
358kj
84rpm
37%
16mph
Thursday 3/19/20 @ 10:52 AM
115kj
69rpm
36%
13mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:24 PM
βœ…
158kj
76rpm
38%
15mph

Workouts

30 min Power Zone Ride
Denis Morton
155 kj
Wednesday 7/14/21
βœ… 181 kj
Tuesday 7/20/21
30 min Machel Montano Ride
Ally Love
βœ… 171 kj
Friday 6/5/20
167 kj
Thursday 8/27/20
30 min Spice Girls Ride
Leanne Hainsby
134 kj
Friday 7/23/21
βœ… 154 kj
Tuesday 8/31/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
150 kj
Friday 1/1/21
βœ… 217 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
140 kj
Wednesday 12/30/20
βœ… 152 kj
Wednesday 12/30/20
60 min Power Zone Ride
Matt Wilpers
335 kj
Sunday 12/6/20
βœ… 373 kj
Saturday 12/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
143 kj
Wednesday 8/26/20
βœ… 152 kj
Tuesday 8/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
129 kj
Friday 8/7/20
βœ… 148 kj
Friday 9/18/20
60 min Power Zone Ride
Matt Wilpers
305 kj
Saturday 6/27/20
βœ… 358 kj
Wednesday 7/1/20
30 min Together We Go Far Ride
Robin ArzΓ³n
115 kj
Thursday 3/19/20
βœ… 158 kj
Sunday 3/15/20