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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
Beat bgirly
VS
bgirly
rochester hills, MI
236 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Wednesday 10/11/23 @ 8:59 AM
204
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Monday 3/14/22 @ 9:51 AM
✅
321
kj
74
rpm
44
%
17
mph
Thursday 2/4/21 @ 10:41 AM
226
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 10:55 AM
✅
316
kj
77
rpm
43
%
17
mph
Monday 4/10/23 @ 9:31 AM
164
kj
77
rpm
32
%
13
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Thursday 4/13/23 @ 9:56 AM
✅
304
kj
70
rpm
44
%
17
mph
Wednesday 7/27/22 @ 9:16 AM
128
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Monday 3/6/23 @ 4:3 PM
✅
225
kj
77
rpm
43
%
18
mph
Thursday 11/4/21 @ 9:3 AM
444
kj
78
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/12/21 @ 3:38 PM
✅
721
kj
74
rpm
46
%
18
mph
Friday 1/1/21 @ 11:54 AM
150
kj
71
rpm
39
%
15
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
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Thursday 10/21/21 @ 9:56 AM
✅
219
kj
76
rpm
44
%
17
mph
Friday 10/1/21 @ 9:22 AM
294
kj
83
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 9/4/21 @ 10:53 AM
✅
485
kj
74
rpm
46
%
18
mph
Wednesday 8/26/20 @ 9:32 AM
143
kj
86
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/9/21 @ 10:0 AM
✅
232
kj
81
rpm
43
%
18
mph
Sunday 2/7/21 @ 1:57 PM
293
kj
80
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 11:1 AM
✅
386
kj
70
rpm
44
%
17
mph
Friday 8/7/20 @ 9:53 AM
129
kj
85
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/11/21 @ 3:54 PM
✅
195
kj
72
rpm
43
%
17
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
Beat bgirly
VS
bgirly
rochester hills, MI
236 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
204
kj
Wednesday 10/11/23
✅
321
kj
Monday 3/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Thursday 2/4/21
✅
316
kj
Monday 2/8/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
164
kj
Monday 4/10/23
✅
304
kj
Thursday 4/13/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
128
kj
Wednesday 7/27/22
✅
225
kj
Monday 3/6/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Thursday 11/4/21
✅
721
kj
Friday 11/12/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
150
kj
Friday 1/1/21
✅
219
kj
Thursday 10/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Friday 10/1/21
✅
485
kj
Saturday 9/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
143
kj
Wednesday 8/26/20
✅
232
kj
Thursday 9/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Sunday 2/7/21
✅
386
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
129
kj
Friday 8/7/20
✅
195
kj
Thursday 2/11/21
Previous Workouts
Next Workouts