Shake and Bake
Workouts
Monday 8/10/20 @ 9:59 AM
✅
248kj
80rpm
37%
16mph
Monday 11/16/20 @ 4:43 PM
185kj
82rpm
32%
14mph
Saturday 8/14/21 @ 11:38 AM
✅
142kj
82rpm
34%
15mph
Tuesday 2/16/21 @ 6:50 PM
116kj
84rpm
30%
13mph
Wednesday 10/7/20 @ 7:16 PM
✅
230kj
85rpm
35%
15mph
Monday 10/12/20 @ 6:27 PM
156kj
86rpm
28%
13mph
Sunday 10/25/20 @ 2:52 PM
✅
83kj
73rpm
40%
15mph
Thursday 4/8/21 @ 6:59 PM
78kj
69rpm
41%
15mph
Wednesday 12/30/20 @ 11:58 AM
✅
140kj
74rpm
37%
14mph
Saturday 1/2/21 @ 2:1 PM
127kj
79rpm
33%
14mph
Sunday 11/29/20 @ 1:9 PM
✅
318kj
84rpm
35%
15mph
Friday 12/4/20 @ 4:26 PM
250kj
88rpm
30%
14mph
Saturday 7/25/20 @ 10:13 AM
✅
236kj
74rpm
39%
15mph
Friday 7/3/20 @ 1:52 PM
178kj
79rpm
32%
13mph
Monday 8/24/20 @ 9:36 AM
✅
226kj
85rpm
35%
15mph
Monday 8/24/20 @ 6:33 PM
179kj
84rpm
31%
14mph
Thursday 7/16/20 @ 10:20 AM
✅
174kj
74rpm
41%
16mph
Friday 7/17/20 @ 6:21 PM
131kj
75rpm
35%
14mph
Friday 5/1/20 @ 12:42 PM
55kj
70rpm
35%
13mph
Saturday 7/11/20 @ 12:54 PM
✅
59kj
79rpm
33%
14mph
Workouts
116
kj
Tuesday 2/16/21
156
kj
Monday 10/12/20
127
kj
Saturday 1/2/21
178
kj
Friday 7/3/20
179
kj
Monday 8/24/20