Shake and Bake

Workouts

Wednesday 11/30/22 @ 10:18 AM
169kj
47rpm
56%
16mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 4:58 PM
βœ…
300kj
77rpm
50%
20mph
Saturday 11/21/20 @ 6:46 PM
86kj
39rpm
57%
14mph
20 min 80s Ride
Jenn Sherman
Wednesday 11/18/20 @ 1:31 PM
βœ…
142kj
79rpm
42%
17mph
Wednesday 10/14/20 @ 10:15 AM
144kj
42rpm
56%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 10:5 PM
βœ…
203kj
79rpm
42%
17mph
Sunday 7/12/20 @ 12:10 PM
193kj
52rpm
55%
16mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 4:35 PM
βœ…
240kj
76rpm
46%
18mph
Monday 6/29/20 @ 10:18 AM
171kj
50rpm
55%
16mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 9:50 PM
βœ…
239kj
83rpm
42%
18mph
Friday 5/29/20 @ 12:8 AM
201kj
48rpm
59%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 9:2 PM
βœ…
274kj
76rpm
48%
19mph
Tuesday 5/26/20 @ 9:7 AM
206kj
52rpm
57%
17mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/23/20 @ 1:56 PM
βœ…
311kj
81rpm
49%
20mph
Saturday 12/29/18 @ 10:40 AM
175kj
67rpm
43%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 1/1/19 @ 4:9 PM
βœ…
239kj
78rpm
45%
18mph
Tuesday 1/1/19 @ 4:5 PM
217kj
67rpm
48%
17mph
30 min Holiday Ride
Emma Lovewell
Saturday 12/22/18 @ 3:50 PM
βœ…
255kj
81rpm
44%
18mph
Saturday 6/23/18 @ 2:44 PM
202kj
68rpm
46%
17mph
30 min 80s Pop Ride
Denis Morton
Friday 6/8/18 @ 4:28 PM
βœ…
276kj
80rpm
47%
19mph

Workouts

30 min LOL Cody
Cody Rigsby
169 kj
Wednesday 11/30/22
βœ… 300 kj
Friday 11/18/22
20 min 80s Ride
Jenn Sherman
86 kj
Saturday 11/21/20
βœ… 142 kj
Wednesday 11/18/20
30 min XOXO, Cody
Cody Rigsby
144 kj
Wednesday 10/14/20
βœ… 203 kj
Friday 10/16/20
30 min Whitney Houston Ride
Ally Love
193 kj
Sunday 7/12/20
βœ… 240 kj
Saturday 7/11/20
30 min Pride: Broadway Ride
Sam Yo
171 kj
Monday 6/29/20
βœ… 239 kj
Friday 6/26/20
30 min Intervals & Arms Ride
Cody Rigsby
201 kj
Friday 5/29/20
βœ… 274 kj
Tuesday 5/26/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
206 kj
Tuesday 5/26/20
βœ… 311 kj
Saturday 5/23/20
30 min 90s Hip Hop Ride
Alex Toussaint
175 kj
Saturday 12/29/18
βœ… 239 kj
Tuesday 1/1/19
30 min Holiday Ride
Emma Lovewell
217 kj
Tuesday 1/1/19
βœ… 255 kj
Saturday 12/22/18
30 min 80s Pop Ride
Denis Morton
202 kj
Saturday 6/23/18
βœ… 276 kj
Friday 6/8/18