Shake and Bake
VS
Workouts
Thursday 8/4/22 @ 9:45 PM
✅
169kj
77rpm
52%
21mph
Tuesday 8/2/22 @ 6:4 PM
138kj
68rpm
52%
19mph
Thursday 1/13/22 @ 3:0 PM
✅
207kj
81rpm
47%
20mph
Thursday 5/5/22 @ 2:16 PM
194kj
75rpm
50%
20mph
Monday 4/18/22 @ 3:53 PM
203kj
81rpm
40%
17mph
Monday 4/18/22 @ 3:57 PM
✅
289kj
80rpm
48%
20mph
Wednesday 10/6/21 @ 8:56 PM
190kj
78rpm
48%
19mph
Wednesday 10/6/21 @ 9:1 PM
✅
201kj
75rpm
51%
20mph
Thursday 4/22/21 @ 9:1 PM
421kj
76rpm
47%
19mph
Sunday 4/25/21 @ 9:38 PM
✅
443kj
80rpm
47%
20mph
Tuesday 4/6/21 @ 9:34 PM
274kj
81rpm
45%
19mph
Monday 9/14/20 @ 3:30 PM
✅
287kj
76rpm
49%
20mph
Saturday 2/27/21 @ 6:25 PM
450kj
81rpm
48%
20mph
Saturday 2/27/21 @ 6:27 PM
✅
462kj
70rpm
53%
20mph
Tuesday 2/16/21 @ 6:12 PM
92kj
73rpm
41%
16mph
Monday 2/15/21 @ 5:12 PM
✅
148kj
70rpm
51%
20mph
Tuesday 12/8/20 @ 11:35 PM
221kj
82rpm
44%
19mph
Monday 12/7/20 @ 5:26 PM
✅
260kj
70rpm
49%
19mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
Tuesday 7/3/18 @ 12:38 PM
373kj
79rpm
45%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
26
VS
makemovesmandy
^ find me on insta :)
31
🔥
Workouts
450
kj
Saturday 2/27/21