Shake and Bake

Workouts

Saturday 5/29/21 @ 3:0 PM
594kj
83rpm
46%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/25/19 @ 4:46 PM
✅
604kj
83rpm
46%
20mph
Friday 2/12/21 @ 9:57 PM
253kj
89rpm
41%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 2/12/21 @ 9:56 PM
✅
300kj
92rpm
43%
20mph
Friday 1/1/21 @ 1:5 AM
✅
308kj
82rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
270kj
72rpm
46%
17mph
Thursday 12/17/20 @ 12:27 AM
325kj
78rpm
50%
20mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:27 AM
✅
336kj
90rpm
46%
21mph
Monday 7/13/20 @ 9:57 PM
✅
333kj
88rpm
46%
21mph
30 min Power Zone Ride
Denis Morton
Monday 7/13/20 @ 9:56 PM
280kj
89rpm
42%
19mph
Saturday 4/6/19 @ 4:42 PM
✅
793kj
69rpm
60%
22mph
60 min Climb Ride
Jennifer Jacobs
Saturday 4/6/19 @ 4:41 PM
538kj
71rpm
50%
19mph
Tuesday 9/17/19 @ 12:22 AM
✅
591kj
73rpm
59%
22mph
45 min 80s Rock Ride
Denis Morton
Tuesday 9/17/19 @ 12:28 AM
456kj
80rpm
47%
20mph
Friday 5/3/19 @ 7:17 PM
✅
358kj
76rpm
54%
21mph
30 min Fresh Friday Ride
Denis Morton
Friday 5/3/19 @ 7:24 PM
345kj
100rpm
43%
21mph
Wednesday 3/27/19 @ 12:28 AM
✅
478kj
67rpm
56%
20mph
45 min 90s Pop Ride
Denis Morton
Wednesday 3/27/19 @ 12:29 AM
439kj
83rpm
46%
19mph
Saturday 2/16/19 @ 5:42 PM
564kj
70rpm
51%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/16/19 @ 5:45 PM
✅
601kj
84rpm
46%
20mph

Workouts

60 min Power Zone Ride
Matt Wilpers
594 kj
Saturday 5/29/21
✅ 604 kj
Saturday 5/25/19
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
253 kj
Friday 2/12/21
✅ 300 kj
Friday 2/12/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 308 kj
Friday 1/1/21
270 kj
Thursday 12/31/20
30 min Elvis Ride
Emma Lovewell
325 kj
Thursday 12/17/20
✅ 336 kj
Thursday 12/17/20
30 min Power Zone Ride
Denis Morton
✅ 333 kj
Monday 7/13/20
280 kj
Monday 7/13/20
60 min Climb Ride
Jennifer Jacobs
✅ 793 kj
Saturday 4/6/19
538 kj
Saturday 4/6/19
45 min 80s Rock Ride
Denis Morton
✅ 591 kj
Tuesday 9/17/19
456 kj
Tuesday 9/17/19
30 min Fresh Friday Ride
Denis Morton
✅ 358 kj
Friday 5/3/19
345 kj
Friday 5/3/19
45 min 90s Pop Ride
Denis Morton
✅ 478 kj
Wednesday 3/27/19
439 kj
Wednesday 3/27/19
60 min Power Zone Ride
Matt Wilpers
564 kj
Saturday 2/16/19
✅ 601 kj
Saturday 2/16/19