Shake and Bake

Workouts

Monday 8/23/21 @ 11:31 PM
✅
277kj
85rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 8/25/21 @ 11:19 AM
210kj
89rpm
38%
17mph
Wednesday 3/17/21 @ 11:28 PM
✅
330kj
82rpm
49%
21mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 11:38 PM
231kj
94rpm
38%
18mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 277 kj
Monday 8/23/21
210 kj
Wednesday 8/25/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 330 kj
Wednesday 3/17/21
231 kj
Thursday 3/18/21