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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
4
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
105 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 5:27 PM
353
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 1/28/22 @ 12:56 AM
✅
671
kj
84
rpm
53
%
23
mph
Saturday 1/15/22 @ 3:59 PM
725
kj
82
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/14/22 @ 11:21 PM
✅
891
kj
82
rpm
54
%
23
mph
Monday 8/30/21 @ 4:27 PM
446
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 6/13/21 @ 5:25 PM
✅
703
kj
76
rpm
58
%
23
mph
Saturday 7/10/21 @ 2:59 PM
764
kj
83
rpm
47
%
20
mph
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/17/21 @ 3:3 PM
✅
1110
kj
74
rpm
54
%
21
mph
Saturday 5/8/21 @ 3:0 PM
864
kj
88
rpm
48
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 3:1 PM
✅
1332
kj
88
rpm
55
%
25
mph
Sunday 4/25/21 @ 3:59 PM
470
kj
77
rpm
45
%
18
mph
60 min Feel Good Ride
Ally Love
View Class
Share
Thursday 4/29/21 @ 11:23 PM
✅
584
kj
84
rpm
45
%
20
mph
Friday 11/13/20 @ 9:53 PM
209
kj
66
rpm
47
%
17
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Friday 11/20/20 @ 12:45 AM
✅
547
kj
85
rpm
57
%
25
mph
Tuesday 10/20/20 @ 11:24 PM
275
kj
77
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/20/20 @ 11:29 PM
✅
396
kj
90
rpm
48
%
22
mph
Saturday 5/18/19 @ 4:44 PM
796
kj
83
rpm
53
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 11:31 PM
✅
968
kj
85
rpm
54
%
24
mph
Saturday 4/20/19 @ 4:42 PM
859
kj
76
rpm
53
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 4:45 PM
✅
1150
kj
91
rpm
51
%
23
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
4
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
105 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
353
kj
Tuesday 5/25/21
✅
671
kj
Friday 1/28/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
725
kj
Saturday 1/15/22
✅
891
kj
Friday 1/14/22
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
446
kj
Monday 8/30/21
✅
703
kj
Sunday 6/13/21
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
764
kj
Saturday 7/10/21
✅
1110
kj
Saturday 7/17/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
864
kj
Saturday 5/8/21
✅
1332
kj
Saturday 5/8/21
60 min Feel Good Ride
Ally Love
View Class
Share
470
kj
Sunday 4/25/21
✅
584
kj
Thursday 4/29/21
30 min Beyoncé Ride
Ally Love
View Class
Share
209
kj
Friday 11/13/20
✅
547
kj
Friday 11/20/20
30 min Pop Ride
Cody Rigsby
View Class
Share
275
kj
Tuesday 10/20/20
✅
396
kj
Tuesday 10/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
796
kj
Saturday 5/18/19
✅
968
kj
Friday 7/12/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
859
kj
Saturday 4/20/19
✅
1150
kj
Saturday 4/20/19
Previous Workouts
Next Workouts