Shake and Bake
VS
Workouts
Saturday 7/22/23 @ 11:57 AM
445kj
81rpm
47%
20mph
Saturday 7/22/23 @ 11:58 AM
✅
688kj
83rpm
55%
23mph
Wednesday 6/28/23 @ 9:47 PM
427kj
74rpm
49%
19mph
Tuesday 6/13/23 @ 9:59 AM
✅
547kj
85rpm
49%
21mph
Sunday 3/6/22 @ 11:8 PM
169kj
81rpm
44%
19mph
Monday 3/7/22 @ 11:8 AM
✅
405kj
79rpm
54%
22mph
Tuesday 11/9/21 @ 11:57 PM
265kj
74rpm
47%
19mph
Tuesday 11/9/21 @ 10:58 AM
✅
367kj
84rpm
50%
22mph
Saturday 5/22/21 @ 3:0 PM
578kj
82rpm
46%
20mph
Saturday 7/4/20 @ 11:8 AM
✅
1157kj
84rpm
60%
26mph
Thursday 4/8/21 @ 3:4 PM
433kj
86rpm
45%
20mph
Tuesday 2/2/21 @ 11:6 AM
✅
707kj
80rpm
57%
24mph
Friday 2/12/21 @ 12:29 AM
273kj
87rpm
43%
19mph
Friday 2/12/21 @ 11:18 AM
✅
418kj
85rpm
52%
23mph
Tuesday 12/8/20 @ 11:14 PM
✅
186kj
79rpm
47%
19mph
Thursday 12/10/20 @ 11:33 AM
167kj
84rpm
42%
19mph
Saturday 8/17/19 @ 11:41 AM
157kj
62rpm
57%
20mph
Tuesday 8/6/19 @ 10:30 AM
✅
230kj
70rpm
63%
23mph
Friday 3/23/18 @ 11:13 PM
320kj
83rpm
40%
17mph
Tuesday 3/20/18 @ 10:58 AM
✅
599kj
81rpm
53%
22mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
8
VS
bigfishfl
Jensen Bch FL
188
🔥
Workouts
445
kj
Saturday 7/22/23
427
kj
Wednesday 6/28/23
433
kj
Thursday 4/8/21
167
kj
Thursday 12/10/20